For some time now, artificial sweeteners have been a controversial topic and numerous studies have associated them with a lot of health problems, including major ones like cancer and diabetes. Moreover, according to a recent study from Boston University, drinking soda beverages on a regular basis puts people at a […]
Often times, we see people avoiding some foods because they are abundant in fat. And, this is because we read a lot of information claiming that fat is no good for us. And, fat is often linked to weight gain. But, according to newest research, creamy avocado, buttery toast, and […]
Over the last couple of years, diet soda has been under a lot of scrutiny and for a good reason. Namely, it has been tied to higher risk of weight gain, type 2 diabetes, cardiovascular illness, and other serious health-related complications. The behavioral neuroscientist and a professor of psychological sciences, […]