With summer on our doorstep, we should all think about how to best protect our skin from sunburns. Usually, most people reach for sunscreen. However, though it is necessary to prevent sunburns, blocking the sun completely is not beneficial and this is exactly what sunscreens do. As you may know, […]
If you have ever thought about adopting a sugar-free diet, this story will definitely be a huge inspiration and motivation for you. According to Carolyn Hartz, living without sugar is nothing new because she gave it all up 30 years ago after years of sugar “addiction”. Today, at the age […]
One thing is for sure- cancer can be considered a modern illness. Prior to the Industrial Revolution, it was practically non-existent. Of course, there were cancer cases from time to time, but compared to today’s cancer rates, that was only a small fraction. Some people, according to Conscious Lifestyle Mag, […]
As seen on Healthy Holistic Living, if you needed additional reasons to go to the beach more often, this is an excellent article for you! Namely, the sun, sand, and sea have an amazing power to strengthen our physical and mental health and well-being, science says. Going to the Beach […]
30 years ago, a woman named Carolyn Hartz stopped eating processed sugar after years of being “addicted” to sweets. Today, she has an amazing body and a glowing complexion that a lot of people who are much younger than her often dream of having. She states that in order to […]
A lot of you have probably had experience with dark patches on different parts of the skin, especially on the neck, thighs, and on the armpits, right? These dark skin patches can be caused by a variety of reasons, including shaving, usage of strong deodorants, overexposure to sun, and waxing. […]
Vitamin D is a vitamin that we mostly get from the sunrays and we need to maintain its levels in order to preserve our optimal health, which is not always the case. Although this is not a particular problem for the warmer days, during the winter months, the sun is […]