Beetroot, also known as beet, is a veggie from the Chenopodiaceae family and one of the Beta vulgaris specie variety. This dark red, almost violet veggie, which is regularly consumed in soups, stews, salads, etc. They’re available throughout the whole year and can be consumed daily; however, many consider them […]
A comfy bowl full of oatmeal isn’t just yummy, but also nutritious. And, experts often advise us to make it our daily breakfast. Is oatmeal really that good for us? Indeed, oatmeal is as close to ideal when it comes to a healthy breakfast food. It’s a whole food with […]
Vanessa Croessmann from One Green Planet notes that she has never been a fan of traditional lemon bars because of the excessive sugar they contain and the lack of lemon-like taste. So, this is why she created a fine and healthier version of this recipe, i.e. lemon and coconut squares. […]