With the cold finally coming to an end and warmer days are already happening, you can bring them a bit faster in your home by cooking this amazing warming soup-it’s good for your health and good for your soul. This bright orange stew from sweet potatoes and coconut milk infused […]
Tag: sweet potatoes
Sweet Potato Juice: Improves the Vision, Strengthens the Immunity & Balances the Glucose
If you have not been eating your sweet potatoes a lot, you are definitely missing out! This amazing vegetable is rich in pivotal nutrients and one of the most versatile veggies out there. It tastes deliciously and it can be prepared in numerous different ways and incorporated in a lot […]
Simple, yet Powerful: Natural Treatment to Alleviate Bags & Dark Circles under the Eyes
Did you know that the skin around the eye is much thinner when compared to other areas of the body? This being said, even the smallest change going on in the deeper skin layers may be seen on the surface. The two major issues with this skin area are dark […]
Anti-Inflammatory Coconut And Sweet Potato Muffins with Ginger, Turmeric And Cinnamon
For a lot of people, the first image of baked goods consists of different cookies and cakes rich in fat and calories, which do not just cause weight gain, but are generally unhealthy. But, if you make your own baked goods and be cautious of the ingredients you incorporate, you […]
Anti-Inflammatory Coconut & Sweet Potato Muffins with Ginger, Cinnamon & Maple Syrup
There is nothing tastier and more comforting than warm muffins right from the oven, right? And, the muffins we are referring to in today’s article are not the usual muffins you are used to; these ones are completely health, rich in antioxidants, and have the power to fight off inflammation. […]
10 Reasons Why Sweet Potatoes Are Beneficial for You
Even though sweet potatoes are very similar to regular potatoes, they have a distinct taste, come from a different family, are sweet, and their appearance is not the same. The most common types of sweet potatoes are the ones with yellow-orange color and a white flesh. Interestingly, in Japan, their flesh […]
10 Foods that may Benefit Your Brain Better than Antidepressants
Nowadays, the usage of antidepressants is higher than ever and these meds have become as common as pain relievers and sleeping pills; however, this is not a sign that they are good for our health. This is because they do not treat the underlying cause of the health problem in […]
5 Whole Foods that Minimize & Clear Pores Naturally
As seen on One Green Planet, a lot of people often face problems with enlarged or clogged pores from time to time. Moreover, even though store-bought scrubs, pore strips, and facial masks can provide relief and clear the pores temporarily, they do not necessarily address the cause of the clogging […]