The thyroid is a butterfly-shaped gland that plays a pivotal role in the management of the metabolic processes in the body. Some of them are hormonal function, thermoregulation, and weight management. People with thyroid issues often look for some natural ways to relieve the symptoms. One of the most popular […]
Weight loss isn’t only about reducing your calorie intake and working out more. It’s also about bettering the way your body uses the nutrients you provide it with. This is why in order to keep a healthy weight, it’s pivotal to better your metabolic rate. Metabolism is how the body […]
Avocados are one of the most popular fruits in the U.S. and 2/3 of consumers have bought them in the last year, Mercola explain. And, 60 percent of people buying this fruit purchase at least 37 avocados per year, which is a rather interesting if we take into account that […]