Diabetes is a chronic illness that is more and more common among kids and adults globally. When uncontrolled, it can cause severe damage and increase the risk of kidney illness, heart illness, blindness, etc. Pre-diabetes has also been associated with these conditions. Diet plays a crucial role in diabetes management. […]
Marjoram is the close cousin to oregano. This herb has a specific history of both culinary and medicinal use. Often times, it’s found in essential oil form. In Greek mythology, the goddess of love Aphrodite loved it so much that she used it to prep love potions. Whether the fresh […]
Rooibos (ROY-boss) tea is a red herbal tea which is made from the fermented leaves of a shrub plant from South Africa. It’s a common alternative to black or green tea. There’s also an unfermented option of this tea available. It’s a sweet, delicate, and earthy tea which is rich […]
Sadly, diabetes is more common than ever before and according to statistics, more than 500 million people have diabetes type 2 on a global level. Moreover, in 2015, it was concluded that diabetes was the 7th major cause for death in the US. Taking into account the prevalence of diabetes, […]
Regardless of the type of diabetes, whether type 1 or type 2, it is important to know and recognise the early signs. In this way, you will consult your physician sooner and start addressing the problem as soon as possible. People who are diagnosed with diabetes need to regularly monitor […]
According to Health Freedoms, Dr. Steve Faulkner, a researcher from the Loughborough University asserts that regular warm baths may be as beneficial as like cycling in helping you burn calories and may help avert type 2 diabetes too. Even though people have enjoyed warm baths for a long period of […]