Soul Seat is a company from the US which has recently launched the ideal chair for people who love to sit in front of a desk with their legs crossed. The chair has a platform and a perch and allows the person to sit comfortably while their legs are crossed. […]
When the 24-year-old yoga instructor Lindsay Istace was experiencing a bad breakup, she noticed that a lot of her negativity flowed into her practice. Rather than using yoga to find that inner peace, the Calgary-native was cursing quite a lot in between the asanas. Suddenly, her home practice was naturally […]