Did you know that Native Americans have known this amazing trick for more than 1,000 of years? However, you may have probably never heard of it! Believe it or not, cayenne pepper should definitely be a part of your emergency first aid kit. This is because research indicates that cayenne pepper has one-of-a-kind healing properties, including the ability to avert colds, heart attacks, and to stop bleeding!
This spice is made of ground red chili flakes and it has no association with black pepper. It contains capsaicin, an ingredient that provides the heat of cayenne pepper. Nowadays, it is used on a daily basis in cooking, but as a powerful natural remedy as well!
The Best Trick to Immediately Stop Bleeding
In case you have a smaller cut or a scrape, try out the following method:
Apply some cayenne pepper onto the cut or scrape and the bleeding will cease in 10 to 15 seconds.
In case of a larger wound, do this:
Mix a tsp of cayenne pepper and a glass of warm water and drink it. The cayenne pepper will speed up the blood clotting and thus, stop the bleeding and it will also disinfect the cut and avert infections.
The Nutritive Value of Cayenne Pepper
A tbsp of cayenne pepper is consisted of:
- A gram of fat
- 17 calories
- 3 grams of carbs
- 4 grams of fiber
- 6 grams of protein
- 44 percent of the RDI for vitamin A
- 8 percent of the RDI for vitamin E
- 7 percent of the RDI for vitamin C
- 6 percent of the RDI for vitamin B6
- 5 percent of the RDI for vitamin K
- 5 percent of the RDI for manganese
- 3 percent of the RDI for potassium
- 3 percent of the RDI for riboflavin
The Health Benefits of Cayenne Pepper
- Betters the metabolism
- Decreases cravings and hunger
- Balances the blood pressure (great for hypertensive individuals)
- May enhance the digestive health
- Alleviates pain with its pain-relieving abilities
- May lower the severity of psoriasis symptoms
- May lower the chance of cancer
Useful Ideas on How to Add Cayenne Pepper to Your Diet
- Spice up your hot chocolate with a pinch of cayenne pepper
- Combine it in egg salads, omelettes, and other egg dishes
- Sprinkle it on top of tomatoes and other veggies
- Enrich your meat marinades or dips with cayenne pepper
- Gradually elevate the amount of cayenne pepper used in your daily recipes in order to get the palette adjusted to its taste
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