When we are talking about the digestive system in the human body, we are referring to the large and small intestines. The former is comprised of a muscular tube, also known as the colon, whose role is to absorb salt and water from food after it passes through the small intestine. It stores and regulates the expulsion of feces and it also balances the digestion and absorption of undigested food.
Taking into consideration that it has pretty important roles in the body, it needs to function optimally so that we do not experience digestive problems. But, nowadays, it has become more difficult to protect the health of the colon due to the excessive exposure to toxins coming from the foods we eat and the air we breathe on the daily. This being said, it is of great importance to boost its function with the help of an external colon cleanse from time to time.
With this in mind, today’s article contains the recipe for one of the most powerful all-natural homemade cures that will thoroughly cleanse the colon and remove any toxic waste and help it function better.
The Recipe
You will need:
A tsp of fresh ginger juice
2 tbsp of fresh lemon juice
Half a cup of fresh apple juice
Half a tsp of sea salt
Half a cup of lukewarm, purified water
Preparation: Place all of the ingredients in a bowl and mix them well to get a homogeneous mixture.
Use: Drink a large glass of the remedy in the morning prior to breakfast and other two large glasses after lunch. In the evening, drink two more glasses.
Important to Note:
Remember to consult your physician prior to consuming the remedy if you happen to be a diabetic, pregnant or suffer from any allergies.
The Benefits of the Ingredients
- Ginger is a delicious and healthy food that has long been used for its strong healing characteristics too. It has the capacity to avert and treat different types of illnesses, from colds and migraines to high blood pressure, nausea, and arthritis. It is a great aid to better the digestion, alleviate constipation, and minimize flatulence, as noted on Natural Solutions Mag.
- Lemon is a citrus fruit and citrus fruits are known to be abundant in vitamin C and possess strong antioxidant characteristics. This fruit is excellent in bettering the digestion and reducing bloating and heartburn.
- Apples are abundant in fiber which is great for the digestive system. It will also reduce blood cholesterol, regulate the absorption of carbs from food, and balance the blood sugar levels.
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