Tag: fruits

6 Potent Superfruits You Can Grow at Home

6 Potent Superfruits You Can Grow at Home

Nowadays, we hear and read a lot about superfoods, but do we know what they stand for? Though not scientifically defined, superfood is an adjective used to describe foods that are considered superior in terms of health to other foods and are abundant in nutrients and consequently, good for our […]

This Philippines Fruit Is a Potent Anti-Cancer Food

This Philippines Fruit Is a Potent Anti-Cancer Food

According to researchers from the Philippines, the calamansi fruit is rich in anti-cancer properties. In the study, published in the Industrial Crops and Products Journal, the goal was to pinpoint the volatile composition, the cytotoxicity of the essential oil, and the amount of d-limonene in the fruit. This fruit is […]

7 Amazing Foods to Detox the Liver & Better Its Function

7 Amazing Foods to Detox the Liver & Better Its Function

As you may already know, the liver is the second largest organ which participates in numerous bodily activities. Often referred to as the gatekeeper of the whole body, it works non-stop and detoxifies everything that enters and leaves the body. In addition to performing daily functions, it also helps the […]

Effective & Safe: 6 Home Remedies for Bad Cholesterol

Effective & Safe: 6 Home Remedies for Bad Cholesterol

One of the major reasons for heart illness these days is high cholesterol or more precisely, high levels of total and LDL cholesterol. On the other hand, high levels of HDL cholesterol have a protective role.  Bad cholesterol can be averted and effectively kept under control through establishing a healthy […]