Tag: fruits

Delicious Rainbow Fruit Salad with Honey And Lime

The rainbow fruit salad is certainly one of the best summer fruit salads featuring sweet and bright honey and lime dressing. Refreshing and nutritious, it’s a definite must for warm summer days and when you have guests over. Prepare them this salad, and believe us, it will become their favorite, […]

Kale: One of the most Contaminated Veggies?

Kale Is One Of The Most Contaminated Veggies

Often praised for its abundance of nutrients, kale has now become a part of the ‘Dirty Dozen’- a list of fruits and veggies that have the most pesticides, according to an analysis made by the EWG. Has kale become one of the most contaminated veggies? The group is known to […]

Scientists Found a Link between Poor Diet & Cancer

Scientists Found a Link between Poor Diet & Cancer

For some years now, the scientific world has been trying to collect conclusive studies for the connection between unhealthy diet and higher risk of cancer. Though it has been considered a contributing factor, studies have not been conclusive about whether a poor diet can lead to cancer, until recently. Namely, […]

6 Potent Superfruits You Can Grow at Home

6 Potent Superfruits You Can Grow at Home

Nowadays, we hear and read a lot about superfoods, but do we know what they stand for? Though not scientifically defined, superfood is an adjective used to describe foods that are considered superior in terms of health to other foods and are abundant in nutrients and consequently, good for our […]

This Philippines Fruit Is a Potent Anti-Cancer Food

This Philippines Fruit Is a Potent Anti-Cancer Food

According to researchers from the Philippines, the calamansi fruit is rich in anti-cancer properties. In the study, published in the Industrial Crops and Products Journal, the goal was to pinpoint the volatile composition, the cytotoxicity of the essential oil, and the amount of d-limonene in the fruit. This fruit is […]