Aloe vera is a plant originating from Northern Africa and according to available data; it has been used in ancient times as a healing remedy for a variety of health problems. These days, aloe vera use has never been higher and people are using it both topically and orally. Believe it or not, you can grow it at home in your garden.
It requires the occasional watering and fertilizing to start using it as a natural cure with strong healing properties. If you still have doubts about whether aloe vera can be of aid for your health problems, make sure you continue reading this article!
The Best Benefits of Aloe Vera (when Topically Applied)
- Heals sunburned skin
Aloe vera is one of the most helpful remedies against sunburned skin, as emphasized on One Green Planet. Though there are available store-bought sunburn gels with it, a better and safer choice is to use a fresh aloe vera leaf gel because it will help you lower redness and ache linked to sunburns without exposing you to any chemicals. Apply it plain or blend it with carrier oil like hemp or coconut, for additional healing and moisturizing effects.
- Alleviates minor skin burns
The moisturizing and healing properties of aloe vera will lower inflammation and repair the skin fast. To treat minor burns, apply fresh aloe vera leaf gel onto the affected area. Attach a bandage and leave it overnight. In the morning, remove the bandage and apply a new coat of aloe vera and then put on a new bandage.
- Reduces irritated skin and itchiness
Skin irritation and psoriasis can be alleviated with the help of aloe vera gel due to its glycoproteins that are known to minimize inflammation.
- Relieve pain and discomfort caused by minor wounds and cuts
The polysacharride fibers found in aloe vera plant are known to help speed up the sealing of wounds and its cooling properties will minimize the ache caused by the wound or cut. Apply a thin layer of it onto the affected area after cleaning it with some peroxide and warm cloth. Afterwards, close it with a bandage and leave it overnight or for 24 hours.
- Heals skin scars
Aloe vera is among the best remedies when it comes to healing acne scars. Moreover, it will hydrate the skin and maintain its youthfulness. To prepare a healing aloe vera facial mask, mix some fresh aloe vera gel and several drops of an essential oil like lavender, mint, etc. Apply it onto the face and leave it for half an hour. Afterwards, rinse of the skin gently.
Internal Usage of Aloe Vera
Aloe vera, according to One Green Planet, is often orally consumed to benefit the digestive tract and a lot of people use it to address constipation. Its alkaline properties, as seen on One Green Planet, may reduce inflammation in the stomach and it will also nourish good bacteria in the gut with its fiber and water content.