Did you know that 1 in 10 people experience side effects in the digestive system after using antibiotics, according to the NHS? Moreover, approximately 1 in 15 people are allergic to this specific medication.
Nowadays, the use of antibiotics is higher than ever and it has caused the development of the antimicrobial resistance, that is, the bacteria become resistant to the effects from the meds and thus, they cannot be destroyed.
With this in mind, many people have turned to nature, that is, natural antibiotics. Though science is still unclear about natural antibiotics, people have been using natural antibiotics for a long period of time and swear in their power.
Be that as it may, in today’s article, we will share a list with the 5 most potent natural antibiotics.
5 Natural Alternatives to Antibiotics
- Honey
For a long period of time, people have been using honey as a natural ointment to heal wounds and remove infections. It was also found to be beneficial in the treatment of burns, ulcers, bedsores, and skin grafts too. Its antibacterial properties are considered to be a result of the hydrogen peroxide in it. However, Manuka honey is a type of honey which can fight off bad bacteria though yet it is low on hydrogen peroxide. Be that as it may, you need to opt for organic honey in order to reap its full benefits.
- Garlic
According to research, garlic is a potent natural cure against different bacteria, including E. coli and Salmonella. It may also be beneficial in the fight against multi-drug resistant tuberculosis.
- Oregano
Many consider oregano to be able to strengthen the immunity, as well as anti-inflammatory and antioxidant properties. Though there is need for research to back up these claims, oregano remains among the most potent natural antibiotics.
- Goldenseal
Goldenseal is frequently used in tea or capsule form to alleviate digestive and respiratory issues. Moreover, it can fight off diarrhea and UTIs. According to a recent study, it successfully averted MRSA from damaging tissue. It also contains berberine, a pivotal component in natural antibiotics. However, it is not safe for infants and women who are pregnant or breastfeeding.
- Echinacea
For hundreds of years, Echinacea has been used by Native Americans and other healers to help with wound and infection treatment. According to a study published in the Journal of Biomedicine and Biotechnology, the Echinacea extract can destroy numerous bacteria, including S. pyogenes. This is a bacterium that causes toxic shock syndrome, strep throat, and necrotizing fasciitis. Moreover, it may fight off the inflammation linked with bacterial infection.
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