To ensure your body is healthy, you need to take proper care of it, including eating healthy and leading an active lifestyle.
When it comes to diet, if we want to nourish our body the right way, we mustn’t miss out on a healthy breakfast- this is the most important meal of the day.
It’s the meal which will keep you going throughout the day, of course, if you give your body the right nutrients.
It will boost your energy, reduce fatigue, and keep you active. A healthy breakfast also enhances our focus and takes care of our skin and mental health.
Green Smoothies: Excellent Healthy Breakfast Choice
Green smoothies are a common choice for a healthy breakfast. This is a smoothie that’s green in color and the color is gained from the fruits and veggies it’s made of.
A green smoothie usually consists of green leafy veggies and other fruits and some liquid. The most commonly used green veggies in these smoothies are kale, spinach, and broccoli.
Knowing how good a green smoothie can be for our digestion, hydration, natural weight loss, and clearer and healthier skin, we decided to share an amazing recipe for one of the best green smoothies currently.
We love it and we hope you do too!
Let’s check out the recipe step by step…
Energy-Boosting Green Smoothie Recipe
You’ll need the following ingredients:
2 cups of fresh spinach
2 cups of water
A cup of frozen mango
A cup of frozen pineapple
2 bananas, peeled
2 tbsp of chia seeds
You’ll also need a blender.
Preparation:
Put the water and spinach in the blender and blend until all the chunks are gone.
Then, stop with the blending and add the pineapple, mango, bananas, and chia seeds and blend for a minute or until you get a smooth mixture.
Transfer it in a tall glass and enjoy it right away!
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