Tag: nutrients

The 7 Fruits You Never Thought Existed

The 7 Fruits You Never Thought Existed

Without doubt, we all love our fair share of apples and bananas and enjoy them on a regular basis, but do you ever think about fruits you have never tried or fruits that are not native to the place where you live? Believe it or not, there are a lot […]

Lemon Juice & Himalayan Salt: Stop Migraines within Minutes

Lemon Juice & Himalayan Salt: Stop Migraines within Minutes

Migraine is a type of severe headache characterized by a strong and debilitating pain. Though the reasons for it can be numerous, it is often considered to be a consequence of a mineral deficiency in the body or dehydration. Though headaches are also unpleasant and painful, migraines are worse and […]

Amazing Fruit: Pineapple’s Proven Health Benefits

Pineapple is one of the tastiest fruits and a fruit abundant in vitamins, antioxidants, and nutrients. For a long period of time, it has been used for its strong anti-inflammatory capacity and its ability to better the digestion and the immunity. By eating fresh pineapple or drinking pineapple juice on […]

10 “Healthy” Foods which Nutritionists never Eat!

10 “Healthy” Foods which Nutritionists never Eat!

Unfortunately, a lot of the healthy foods on supermarket shelves nowadays are disguised junk foods. But, thanks to the good cover, you have no idea that they can do more harm than good. You end up buying them thinking that they will better your health when they are in fact […]

7 Amazing Foods to Detox the Liver & Better Its Function

7 Amazing Foods to Detox the Liver & Better Its Function

As you may already know, the liver is the second largest organ which participates in numerous bodily activities. Often referred to as the gatekeeper of the whole body, it works non-stop and detoxifies everything that enters and leaves the body. In addition to performing daily functions, it also helps the […]