Nowadays, most people are aware that following a meat-free diet doesn’t mean you’ll be lacking on iron and protein. Actually, there are plenty of meat-free sources of these two important nutrients. Following a plant-based diet is good for you, for the environment, and it doesn’t have to be expensive. Plus, […]
Author: bestfolkmedicine
10 Harmful Side Effects of Not Sleeping Enough
No matter the reason behind your sleeplessness, it has a negative impact on your health. Both the chronic and occasional lack of sleep influences our mood and may also increase the risk of headaches, low focus, and daytime sleepiness. Melatonin is a hormone which plays a role in our sleep […]
Best Benefits of Celery Juice: Heals the Gut, Destroys Viruses & Fights Off Chronic Diseases
Celery is an amazing veggie and celery juice has become one of the most popular healing drinks today and this is scientifically backed up. And, its health advantages aren’t just limited to its sole consumption, but also combining it with other foods like cilantro or apples for additional benefits. The […]
Lemon, Ginger & Turmeric Tea: a Medical Drink to Heal & Prevent Colds and Flu
Want to bring your warm-lemon-water-in-the-morning ritual to the next level?! You can easily achieve this with the help of two powerful ingredients, i.e. turmeric and ginger! This homemade elixir with these three potent ingredients is abundant in beneficial antioxidants that will cleanse the blood and liver and enhance the digestive […]
DIY Shea Butter Lotion To Regenerate The Cells And Remove Wrinkles
Without doubt, store-bought body lotions come in all kinds of scents and textures and we love applying them to our bodies and smelling nice for the whole day. However, these products are not as good for us as advertised, mostly because of the numerous chemicals and toxins present in them […]
How To Naturally Strengthen Your Knees And Keep Them Healthy
Our knees are the biggest joints in the body and they support its weight and control the flexibility and stability. The knees are essential so that we can stand, walk, crouch, run, sit, jump, etc. with ease. Therefore, we need to maintain their optimal health in order to lead a […]
Beets Fight Inflammation, Lower the Blood Pressure, Detoxify, Fight Infection And Cancer
Did you know that beets are rich in some amazing health improving benefits that you may not be able to get elsewhere? According to the US Department of Agriculture, 100 grams of this veggie has 50 percent of the RDA of vitamin C! But, this isn’t everything they have to […]
The DIY Detox Bath That Strengthens The Immune System And Soaks Away Aches, Harmful Toxins And Pesticides
Detox baths can do wonders for our immunity by making it stronger and lowering our risk of illnesses. Detox baths also help us improve our overall health by expelling surplus toxins from the body and encouraging the production of digestive juices and enzymes that help in this cleansing process. This […]
Turmeric Golden Milk Popsicles To Help Boost The Immune System
Turmeric is one of the most potent natural anti-inflammatory ingredients and it’s believed to help strengthen the immunity. When it comes to turmeric, one of the most popular recipes with it is without doubt turmeric golden milk. This milk looks and tastes good; but, it can be a bit too […]
Homemade Flea Powder- Flea, Tick, Ant, Mites, Fly, Mosquito And Other Insect Repellent
A lot of dog owners know that the meds given for fleas and ticks are full of chemicals- including methoprene, fipronil, pyriproxyfen, etc. Moreover, according to a recent FDA statement, some of these meds can trigger neurological issues in pets like ataxia, seizures, and muscle tremors. With this in mind […]