Author: bestfolkmedicine

Why You Should Avoid Taking Melatonin Supplements

Why You Should Avoid Taking Melatonin Supplements

Melatonin is a hormone that plays a pivotal role in our sleep and wake cycle. Its natural levels are the highest at night.  According to some research, supplementation with this hormone may be of aid in the treatment of sleep disorders like delayed sleep phase and provide relief from jet […]

Australia Sets Aside 30% of Land Mass to Protect Unique Species

Australia Sets Aside 30% of Land Mass to Protect Unique Species

Australian Environment Minister recently announced that they’ll put aside at least 30 percent of their land mass for the conservation of species. Tanya Plibersek claims that this plan will keep the flora and fauna of the continent safe, considering they have fauna that doesn’t live anywhere else on the planet. […]

The Best Proven Ways to Heal Scars Naturally

The Best Proven Ways to Heal Scars Naturally

For some, scars are marks of pride; however, others dislike them and want them gone. Because scars often influence our appearance, they can increase our self-consciousness. So, removing old scars requires understanding what a scar actually is and the type of scar you’re trying to remove. Scars form during the […]