Author: bestfolkmedicine

6 Simple Yoga Poses For Sciatica Pain Relief

6 Simple Yoga Poses For Sciatica Pain Relief

Believe it or not, yoga can be the answer to the awful and annoying pain you have been dealing with because of sciatica. Sciatica is an inflammation of the sciatic nerve or the longest nerve in our body which begins in the base of the spine and goes through the […]

DIY Dandelion Oil: Learn How to Make It & Use It

DIY Dandelion Oil: Learn How to Make It & Use It

Dandelion is part of the Asteraceae family, together with calendula, and it is popular for its digestive, hormonal, and detoxifying advantages. In today’s article, our focus will be on dandelion oil or balm which is made from the flower heads. This is one of the most versatile oils and it […]