Author: bestfolkmedicine

Revealing Symptoms of Teen Depression & How to Turn Things Around

Revealing Symptoms of Teen Depression & How to Turn Things Around

Depression among teens is a serious mental health issue that causes ongoing sadness and loss of interest in activities.  It influences the teen’s thoughts, feelings, and attitude, but it can also trigger physical, functional, and emotional issues. Though depression may happen at any period in life, the symptoms may differ […]

6 Harmful Side Effects of Collagen that Users Should Know

6 Harmful Side Effects of Collagen that Users Should Know

Plenty of individuals praise the benefits of collagen supplementation. It’s promoted as beneficial for healthier nails, bones, hair, and skin.  However, it’s also pivotal to consider the potential side effects and other worries associated with collagen before introducing it to your lifestyle. According to Dr. Anna Chacon, MD, collagen is […]

5 Tibetan Exercises that You Can Do Daily & Stay Young Forever

5 Tibetan Exercises that You Can Do Daily & Stay Young Forever

Staying active and stretching our bodies on a daily basis is pivotal for optimal health and well-being. Although there’s no one exercise that offers numerous benefits, there are those exercises that promote youth. Named the Fountain of Youth, this ancient ritual with five Tibetan exercises is promoted as a wonderful […]