Author: bestfolkmedicine

6 Harmful Side Effects of Collagen that Users Should Know

6 Harmful Side Effects of Collagen that Users Should Know

Plenty of individuals praise the benefits of collagen supplementation. It’s promoted as beneficial for healthier nails, bones, hair, and skin.  However, it’s also pivotal to consider the potential side effects and other worries associated with collagen before introducing it to your lifestyle. According to Dr. Anna Chacon, MD, collagen is […]

5 Tibetan Exercises that You Can Do Daily & Stay Young Forever

5 Tibetan Exercises that You Can Do Daily & Stay Young Forever

Staying active and stretching our bodies on a daily basis is pivotal for optimal health and well-being. Although there’s no one exercise that offers numerous benefits, there are those exercises that promote youth. Named the Fountain of Youth, this ancient ritual with five Tibetan exercises is promoted as a wonderful […]

These 6 Types of Physical Pain May Signal an Emotional Problem

These 6 Types of Physical Pain May Signal an Emotional Problem

The body often expresses what the mind is unable to handle, without us being aware. This phenomenon is called psychogenic pain or physical pain linked with emotional distress. This concept isn’t new-in fact, ancient medicinal practicals like Ayurveda have been aware of the link between the brain and body.  This […]

5 Alarming Traits of a Person with Borderline Personality Disorder

5 Alarming Traits of a Person with Borderline Personality Disorder

People with BPD are always feeling unstable. Instability is common in different aspects of their lives, including their mood, thinking, attitude, and even identity.  These individuals feel like they’re on a rollercoaster. This isn’t only because of their instability in their relationships or feelings, but the sense of who they […]