According to Life Hack, even though we are frequently advised by our doctors and other health professionals to be physically active and to introduce more exercise to our daily lives, exercising is not necessarily straightforward and easy because we are not always sure which exercises are beneficial for a specific […]
Nowadays, the number of people suffering from high blood pressure and bad cholesterol is on the rise worldwide, not just in the U.S. Hence, it is of pivotal importance to address these health problems timely in order to decrease our risk of heart-related illnesses. When it comes to treatment, conventional […]
Unfortunately, as noted on The Hearty Soul, you may want to rethink your purchasing of supplements in national retailers like Walmart, Walgreens, Target or GNC because back in 2015, they were exposed for their selling possibly-harmful herbal supplements to customers. However, these products are continuously advertised as abundant in healthy […]
As you may already know, personal hygiene is pivotal for an optimal health. This is because the microorganisms we usually have contact with throughout the day have a tendency to stick to our clothes, hair, and skin and when not removed properly, these microbes can have a negative effect on […]
According to Daily Health Post, headaches are the most common types of pain and they are one of the major reasons why people miss day/s from school or work and why they tend to drink a lot of painkillers. As noted by the National Headache Foundation, around 28 million American […]
According to Positive Med, although the well-known pests such as mice, cockroaches, etc. are dangerous and disgusting in their own way, there are a lot of non-native pests which can be exceptionally damaging to our health. One such bug is the so-called kissing bug which is known to transfer allergic […]
According to Heart, very often, people tend to use these three terms interchangeably; however, they are not one and the same. Namely, a heart attack happens when the blood flow to the heart is blocked whereas a cardiac arrest occurs during a heart’s malfunction and a sudden stopping of its […]
Have you heard of siesta? Do you know what it means? It actually stands for a short nap taken in the early afternoon, usually after a midday meal. In some countries, this is a common tradition, especially in warm-weather ones like Spain, the Philippines, Dalmatia, and in Hispanic American countries. […]
Sometimes, unfortunately, regardless of how well we take care of our teeth, the day comes when they cause a pain so strong that you immediately become willing to try out almost anything just to reduce it, as seen on Positive Med. This being said, today’s article will be focused on […]
The color of our urine can reveal a lot of important information about our health and it is closely connected to our level of hydration. If you have not known by now, the “ideal” urine color is pale straw or a transparent yellow one. Darker urine is often a sign […]