In order for the body to be able to make the energy that we need to stay alive and healthy, our cells need to continuously take in oxygen. This process is highly dependent on an adequate intake of nutrients. Unfortunately, being deficient in important nutrients can weaken oxygenation and consequently […]
Atherosclerosis happens when fatty deposits accumulate along the arterial walls. This is also known as clogged or hardened arteries. This condition makes the arteries narrower and diminishes the blood flow to the heart and other parts of the body. Unfortunately, atherosclerosis is one of the major reasons for heart illness […]
Our liver is working 24/7 and it has numerous roles-from filtering toxins from the blood to balancing macronutrients and micronutrients and encouraging hormone regulation. And, most of the time, we don’t even know it’s working at all. To protect this important organ and lower your risk of liver illness, opt […]
Thanks to these top 10 herbs for your nerves, you’ll be able to fight off chronic inflammation and body toxicity naturally and help your nervous system perform optimally! Our nervous system needs to be in a top-notch form: it controls the body and the output of a nerve impulse which […]
Smudge sticks originate from Native American culture. Native Americans smudge on a regular basis, both in ceremonies and at home as a blessing and cleansing for the space and the people in it. Smudge sticks are made of dried sage in most cases; however, you can also prep them with […]
Citronella is definitely one of the most popular ingredients used for repelling mosquitoes and other annoying and biting insects. Citronella is so good at doing this because it masks our bodies with a unique aroma which these insects can’t stand. And, it doesn’t harm us at all considering its repellent […]
Regular and healthy sleep is pivotal for the overall health and wellness of a person. However, not all people are getting the sleep they need. In fact, a study by the CDC found that more than one in three American adults aren’t getting enough hours of sleep. Insufficient sleep stresses […]
Seeing fleas and ticks on your pets can really get on your nerves and harm not just them, but also you and your family! Tick and flea bites are also possible in homes and they can be really uncomfortable. This being said, we need to protect our dogs and cats […]
This selfless teen carried out one random act of kindness every day since the pandemic began. The 18-year-old Sebbie Hall from Lichfield, Staffordshire who has learning difficulties started a kindness marathon after he decided to gift his iPad to a friend so that they could zoom. This is when his […]
Some two decades ago, the last trash load arrived at the Fresh Kills Landfill. The packed barged turned slowly out of the Arthur Kill, a long, brown tidal strait that divides Staten Island from New Jersey, and docked at the Sanitation Department Pier. The once biggest landfill in the world, […]