Drinks & Smoothies

The Apple Cider Vinegar Tonic That Destroys Colds & Flu

Have you heard about fire cider? This is a powerful homemade drink which can avert colds and flu. When regularly consumed, it will also help you fight off congestion, sore throat, allergy flareups and it will help you improve your digestion too. What’s more, you can easily prepare it at […]

How to Get Rid of Phlegm & Mucus in the Chest & Throat

How To Get Rid Of Phlegm And Mucus In Chest And Throat

Nasal passage obstructions can lead to persistent coughing and difficulty breathing as a result of the surplus phlegm deposited in the lungs. Phlegm is a thick substance which is produced by the respiratory tract’s mucus membrane as a method of fighting off infections. However, when it builds up in the […]