Healthy News

5 Tell-Tale Signs of Sciatica You Should Never Overlook

5 Tell-Tale Signs of Sciatica You Should Never Overlook

Sciatica is a common lower back disorder. It happens in more than 80 percent of Americans. Harvard Health notes that it’s rampant at a macro scale: more than 40 percent of the global population has symptoms. This disorder is characterized by dull or sharp aches, numbness, and weakness along the […]

The Effects of Negative Feelings on Our Health

The Effects of Negative Feelings on Our Health

What we think and feel influences our health. The emotions we experience freely and express without attachment or judgment don’t cause problems. The issue is with the emotions and thoughts we repress. These are usually negative and fearful ones.  They can affect our mental energy and body negatively and increase […]

Milkweed Is the No.1 Plant You Need to Add to Your Garden ASAP

Milkweed Is the No.1 Plant You Need to Add to Your Garden ASAP

Milkweed is a plant originating from North America.  There are different varieties and they’re not just beautiful, but also supportive of pollinators necessary for a healthy chain of food that we depend on.  This plant is a lifeline for monarch butterflies. This iconic insect from North America is in a […]

Nourishing & Detoxifying: Secret Cucumber Soup Recipe

Nourishing & Detoxifying: Secret Cucumber Soup Recipe

Detoxes are a great way to remove toxins from the body. However, store-bought detox kits may often be overpriced so it’s pivotal to know less expensive, yet equally effective methods for body detoxification. The good news is that the foods we eat can help us cleanse the body. Whenever possible, […]