The keto diet is a popular diet promoted for weight loss and better health. This diet is low in carbs, high in fat, and moderate in protein. Though the diet is safe for most individuals, it’s linked with several unpleasant side effects. One of them is the carb flu or […]
If you and your partner are trying to get pregnant, it’s also important that the men check their sperm count and know the habits which reduce and increase the count. This is important as a low sperm count may impede the chances of conceiving. According to a study from 2017 […]
Plenty of individuals praise the benefits of collagen supplementation. It’s promoted as beneficial for healthier nails, bones, hair, and skin. However, it’s also pivotal to consider the potential side effects and other worries associated with collagen before introducing it to your lifestyle. According to Dr. Anna Chacon, MD, collagen is […]
Staying active and stretching our bodies on a daily basis is pivotal for optimal health and well-being. Although there’s no one exercise that offers numerous benefits, there are those exercises that promote youth. Named the Fountain of Youth, this ancient ritual with five Tibetan exercises is promoted as a wonderful […]
Though it’s a popular choice among many men and women to remove their public hair, pubic lice remains an issue, particularly for one group of people, i.e., Tinder users with pubic hair. Public lice or crab lice are parasitic insects that live in the genital area of humans and feed […]
The body often expresses what the mind is unable to handle, without us being aware. This phenomenon is called psychogenic pain or physical pain linked with emotional distress. This concept isn’t new-in fact, ancient medicinal practicals like Ayurveda have been aware of the link between the brain and body. This […]
People with BPD are always feeling unstable. Instability is common in different aspects of their lives, including their mood, thinking, attitude, and even identity. These individuals feel like they’re on a rollercoaster. This isn’t only because of their instability in their relationships or feelings, but the sense of who they […]
With the rise of stress in people’s lives, a lot of them are finding it harder and harder to just stop and smell the roses, take in the beauty of the nature around them, or practice mindfulness. If you’re also one of the individuals who’re constantly pushing forward and they’re […]
According to one US expert, tanning beds are the ideal breeding ground for bacteria and viruses, including herpes. Namely, dermatologist Dawn Marie Davis notes that bacteria thrive on sunbeds, despite the high temperatures. Davis notes that the bacterium that lives on the skin goes onto the bed which heats up, […]
Sleep is more important than we give it credit. Sometimes, due to being so busy with our lives, we don’t even get the needed seven to eight hours. Sleep deprivation can cause a lot of other health problems. If you’re also struggling with poor sleep, it’s important to know that […]