Healthy and functioning pancreas and liver are pivotal for a healthy digestive system. These organs play a vital role in the synthesis of digestive enzymes and fats. But, our fast way of living, the excessive intake of processed foods, insufficient physical activity, etc. are contributing to the poorer functioning of […]
Did you know that grapeseed oil is an amazing option for natural skin care? Praised for its ability to lower the appearance of wrinkles and help treat them, it’s becoming more and more common in DIY and store-bought skin care products. If you’re struggling with wrinkles and want to diminish […]
More than one-third of the global population lives in drylands. In these areas, water shortages are significant. Therefore, a team of engineers and scientists from the University of Texas at Austin created a one-of-a-kind solution that may be of aid to the people from these areas by providing them with […]
It’s a creamy and tasty delight that makes an awesome and healthy salad dressing. It’s also ideal as a dip for chips and other snacks. The preparation is easy and everyone can make it. Let’s check out the recipe below. The Health Benefits of Avocado Mayo Avocados are good for […]
Artemisinin is a chemical compound from a traditional Chinese herb, Artemisia annua. Commonly known as sweet wormwood, this plant is claimed to offer certain benefits for the treatment of cancer. Research points out that artemisinin may be potent enough to impede tumor growth and metastasis. But, this is research done […]
The ProLon Fasting-Mimicking Diet is a pre-packaged meal plan. It was developed after two decades of research done in Southern California and funded by the NIH. This 5-day fasting-mimicking diet is sold as a total meal plan by the creator Valter Longo, Ph.D. It’s a plant-based diet that is made […]
Detoxes and cleanses have become one of the most popular wellness options in the last decade. A lot of them are inspired by traditional practices in both alternative and complementary medicine. Whether it’s cleansing the skin or the gut, there’s an idea that periodical detoxification of the body using healthy […]
Kratom or Mitragyna speciosa is a tree from Southeast Asia. In recent years, it’s gained a lot of popularity in the West, with some proponents claiming that its leaves have amazing healing properties. Though the science on its promoted benefits is low, some evidence seems to be supportive of such […]
In tropical parts of the planet, consuming guava tea is a daily ritual. And, this comes as no surprise considering the abundance of nutrients and deliciousness that this tea has to offer. Guava leaves, the young ones, are brewed to prepare this nutrient-rich and yummy tea. Although it’s most popular […]
Sprouted grain bread is bread made from whole grains that have started sprouting or germinating. These grains are actually seeds. With adequate warmth and moisture, these seeds from whole grains will start to sprout into a plant. Sprouting has several benefits in terms of nutrition when compared to the bread […]