Magnesium is one of the most important minerals in the human body. Although our bodies are unable to naturally produce it. We can easily get our necessarily daily dose of magnesium from various foods and beverages. No matter how healthy you may believe your meals are, most of us have […]

Even though we tend to look at success, and our successful peers, as majorly influenced by luck or nepotism, the truth is, in most cases, that success comes with hard work, dedication, and tons of giving up. Well, maybe “giving up” is not the right term, let’s use prioritizing instead. […]

Natural sleep remedy There are billions of people out there who have trouble falling asleep. Some sleepless nights are caused by stress, others by pain, and some seem to not have an underlying cause. Whatever the reason is, lack of sleep can lead to serious health issues and consequences. When […]

Having a Wi-Fi at home has nowadays become a necessity and it is present in almost every household. However, there have been a lot of concerns regarding its safety, i.e. the negative effects it has on the overall health and well-being, especially to that of children. Some claim that Wi-Fi […]

Without doubt, coconut oil is one of the most popular ingredients used nowadays. We frequently read about coconut oil on the internet, but in magazine papers as well. This is because coconut oil is abundant in nutrients, antioxidants, and fat-soluble vitamins and it has been used for different cosmetic purposes […]

Even though you rarely hear about them, intestinal parasites are a fairly common problem. They come in various shapes and sizes, and many people suffer from this issue without even realizing it. It’s estimated that more than 300,00 in US alone get trypanosome cruzi per year, a type of parasite […]

Research finds a plant more effective than antibiotics against lyme disease According to the Center for Disease Control’s data, more than 300,000 people suffer from Lyme disease every year. The disease affects all races, genders, and age groups equally, and it is most commonly spread by deer ticks and black-legged […]

Did you know that approximately 1 in 4 peoplesuffer from a mental health condition? And did you know that more than half of that number are depression and anxiety related conditions? In this day and age, most people suffering from depression just blatantly ignore their illness. And make no mistake, […]

Sadly, this article doesn’t talk about how to treat a broken heart with veggies, but rather about which vegetables you should consume daily, or at least regularly, in order to significantly reduce your risks of heart disease. Here are some of them: Watermelon Watermelon is not only a tasty way […]

Collagen has rapidly gained on popularity in recent months, especially in the fitness community. You can find it in powder or pill form, and it’s slowly being incorporated into every product aimed at health and fitness enthusiasts; ranging from protein bars to coffee creamer. If you’ve been thinking about taking […]