Commonly used opioids and pain relievers have just raised another major question; can they actually cause chronic pain, and have the reverse effect from the intended one? According to the study published on April 16 of this year by the University of Colorado, the answer is yes, they can. The […]

It is important to explain that the term ‘forest bathing’ has nothing to do with an actual bath. What’s more, it is neither a hike, but is more of a free walk in the forest without any particular destination. According to advocates of this practice, the goal is to take […]

Ketosis is a metabolic state during which the body does not use sugar for energy, but fat. This change happens when the blood sugar is low and the glycogen in the muscles is gone. This can be achieved through a low carb diet or fasting for a longer period if […]

According to medical experts, constipation is a health problem which is characterized by fewer than 3 bowel movements per week. Unfortunately, the healthy range is up to two bowel movements per day. A healthy stool is soft, smooth, and easily passed. Straining on the toilet or not going in the […]

Newest statistic data shows that the most common types of cancer in 2017 were breast, lung, prostate, colon, bladder, skin, thyroid, kidney, leukemia, endometrial, and pancreatic cancer. When it comes to the most common cancers in women, like breast, lung, cervical, and ovarian cancer, it is crucial to be able […]

As many people do, you probably also dream of having long and shiny hair, however, you have a problem achieving this because your hair grows very slowly! You also have split ends and your hairs are prone to breakage. If you want to put an end to this slow growth […]

Leafy green veggies are considered to be superfoods, mostly because of the chlorophyll which they possess. This green pigment is pivotal for photosynthesis and according to research, it is also necessary for our optimal health. The 10 Healing Properties of Chlorophyll Elevates the iron levels Chlorophyllin, a modified form of […]

Though there are a lot of evidence proving the power of maintaining a balance between the body and mind for an optimal health,  conventional medicine rarely recognizes such claims. Sadly, this is why a lot of people are unaware of the link between one’s physical and emotional health and they […]

The sauna culture in Finland is one of the most established and recognized throughout the world. Regardless of where it might have originated, going to the sauna has become widespread nowadays and this is in major part because of the health benefits it offers. Saunas are small rooms or houses […]

Have you understood that rubbing assorted fingers can help you in handling some restorative issues? There is a Japanese alternative pharmaceutical methodology in perspective of the conviction that each finger of your hand is related to 2 organs in the body. This curing system gives achieves only 5 minutes. Jin […]