Vitamin B12 is a water-soluble vitamin which the body is unable to produce it on its own so we need to acquire it from our diet and supplements. The body uses this vitamin, along with other B vitamins, to transform carbs into glucose for energy. This vitamin is also essential […]
Even though warmer climates are great because you get to spend more time outdoors with your dog, when the weather is overly hot it will not just be bad for you, but for your pet too if you are not careful enough! Namely, in addition to making sure your dog […]
Aspartame, for those who are not familiar with it, is one of the most harmful substances which is added to foods such as processed honey, yogurt, fruit juices, and gums. This synthetic sweetener, as noted on Live Love Fruit, is 200 times sweeter than sugar and therefore, highly addictive. However, […]
A former reporter for the Herald Times from Bloomington, Indiana, Carrol Krause had to retire from journalism due to being diagnosed with ovarian cancer back in 2014. Before she passed away, she wrote her best and worst experiences during her last days on her blog Stories by Carrol. Several months […]
Marshmallows are without doubt the favourite dessert of many and considered to be a definite must for camping trips, desserts, and hot cocoa. However, they are rich in sugar so are not very good for your health. Despite the fact that they contain no fat, according to Healthy Holistic Living, […]
Did you know that zucchinis are not just tasty green veggies that we enjoy consuming especially during summer, but veggies that are very healthy because of the abundance of nutrients they contain and their strong healing powers? Believe it or not, they are rich in fiber which will boost your […]
For more than thousands of years, as seen on Healthy Holistic Living, homemade cures with honey have been used to help with insomnia and other sleeping problems. In Europe, it is not uncommon to consume a cup of warm milk mixed with honey before bedtime to ensure quality sleep. Moreover, […]
There is nothing tastier and more comforting than warm muffins right from the oven, right? And, the muffins we are referring to in today’s article are not the usual muffins you are used to; these ones are completely health, rich in antioxidants, and have the power to fight off inflammation. […]
According to Healthy Holistic Living, around one third of American citizens suffer from parasites in their digestive system. Though you may be skeptical at first, parasites are more common than you know. This is why there are a lot of people who have parasites, but have no clue! When not […]
If you have a garden or just a couple of pots on your patio or windowsill, it is completely normal not just to want beautiful plants that will look amazing and decorative, but plants that can also be used as a natural and potent cures. Therefore, in today’s article, we […]