Healthy Tips

You Must Remove these Foods to Fight Off Inflammation

You Must Remove these Foods to Fight Off Inflammation

According to newest research, inflammation is the main reason for a long list of health problems. Inflammation is the body’s natural response to repairing injured tissue. However, when the process lasts longer than it should, it can easily turn into a chronic issue. Chronic inflammation can be triggered when we […]

Homemade Lemonade to Quickly Make Your Body Alkaline

Homemade Lemonade to Quickly Make Your Body Alkaline

According to latest research, the body’s pH levels are closely linked to our overall health. Namely, in order for the body to perform 100 percent, it requires a balanced and alkaline pH; however, nowadays, a lot of people have more acidic bodies, usually as a result of the unhealthy diets […]

Did You Know that You can Detox Your Body through the Feet?

Did You Know that You can Detox Your Body through the Feet?

According to the Chinese and reflexology system, the feet have powerful energetic areas associated with crucial body organs and systems. This is why you can cleanse the whole body from toxic deposits with a powerful homemade feet detox! Foot Detox Recipe Needed: 2 cups of hydrogen peroxide A tbsp of […]