As seen on The Hearty Soul, sleep is one of the most relaxing and blissful things we do in order to survive and also one of the most important ones. When we fall asleep, we allow our body to recuperate from the stress of the previous day. What’s more, during […]
According to statistics, colorectal cancer is the 3rd most common type of cancer and the 2nd leading cause for death in the U.S. unfortunately, processed meat consumption is a strong contributing factor to this health problem. The colon is pivotal for our health because it regulates the formation, storage, and […]
Did you know that castor oil is one of the most advantageous natural oils because it has strong healing abilities? It is derived from the Ricinus communis plant and it is abundant in proteins, minerals, and numerous other vital nutrients. Always opt for the extra virgin option and make sure […]
Nowadays, Ayurveda has become more and more popular because people are learning more about its countless benefits for the overall health and well-being. When it comes to Ayurveda, we decided to present several routines which are believed to avert a long list of illnesses and better your health significantly. Check […]
During teenage years, it is not uncommon for both girls and boys to struggle with acne. However, this does not happen in puberty only and in some people, it may a problem in their adult years, often times, as a consequence of hormonal imbalances or polycystic ovaries (in women). In […]
Nowadays, as explained on Live Love Fruit, we are exposed (on the daily!) to hundreds of different toxins and though we cannot remove every one of them, there are things we can do to minimize our exposure. Believe it or not, sometimes, it is as easy as switching from one […]
Until recently, as noted on Huffington Post, experts believed that it was not possible for adults to grow new neurons. However, according to a TED Talk video with neuroscientist Sandrine Thuret, humans are capable of generating new brain cells through a process known as neurogenesis. What’s more, doing this has […]
For years, experts have been warning the public of the dangers of overexposure to sodium fluoride. Nowadays, it seems that we cannot escape from this substance and it is literally being added to everything, from our drinking water to toothpastes. What’s more, it is being added in huge amounts and […]
As noted on Health Wholeness, these days, there has been a lot of mentioning of the advantages of consuming lemon water on the daily. Although there are still no scientific studies backing up such claims, the health benefits of lemons and a properly hydrated body have been researched and found […]
Do you want to learn how to shed surplus weight in the fastest way possible without having to spend a small fortune on gym memberships, supplements, and other equipment? Though this may sound impossible to you, it is achievable, as seen on Fitness and Power. You just need to be […]