According to a recent study, afternoon naps aren’t just an indulgence-they’re a necessity. When we take moderate naps, we’re doing our health a favor. The study was published in the Heart journal and according to the researchers; the Swiss adult individuals who took a nap or two in the day […]
Without doubt, it can be really bad when you don’t feel well in your own home. Even though it’s normal to experience a gloomy afternoon occasionally, we need to react if our home constantly feels like something’s not right. This means we need to focus on eliminating the negative vibrations […]
Believe it or not, industrial hemp may be of aid in removing toxins from our soil. Hemp is a versatile plant- from helping us make dozens of sustainable products, including medical stuff to clothing to it to helping us clean our planet. With the growth of human population, so does […]
Turmeric may be one of the most helpful nutritional supplements today. A lot of studies have proven its numerous advantages for the body and brain. Turmeric is known as the ‘queen of all spices’, turmeric has been a part of natural medicine for more than 4000 years. It’s believed to […]
According to Northwell Health spokesperson, large doses of vitamin C, among other meds, are being given to patients in the ICU at some hospitals in New York who have the coronavirus. The vitamin is given intravenously in quantities far over the RDA which is 90 mg for men and 75 […]
A higher force designed our lives and this higher force wants us to remember how much we’re loved by simply being alive, breathing. However, often times, being alive is a gift that many people forget it’s the most valuable thing we have. Usually, we experience this because of the numerous […]
Indeed, it’s not every day we get to see a woman in her 70s showing us how to do a dead lift. Joan MacDonald, 73-year-old fitness instructor, said that she knows that a lot of people her age would shy away from exercising like she does. But, three years ago, […]
According to a recent environmental study, more than 90 percent of salt that’s sold globally has microplastics, with the highest level being present in sea salt. For the purposes of the study, 39 different brands of salt from 21 countries were studied, including the China and the US, according to […]
Without doubt, olive oil is one of the healthiest oils in the world. In the Mediterranean regions where it’s regularly consumed, people are healthier and have longer life spans. The extra virgin olive oil is the highest quality of olive oil and it’s extracted from the olive oil without the […]
Did you know that sage is a staple herb in different cuisines worldwide? Also known as garden or common sage, this herb is part of the mint family, along with its ‘siblings’, oregano, basil, thyme, and rosemary. Sage is known for its strong and earthy flavor and this is why […]