Turmeric may be one of the most helpful nutritional supplements today. A lot of studies have proven its numerous advantages for the body and brain. Turmeric is known as the ‘queen of all spices’, turmeric has been a part of natural medicine for more than 4000 years. It’s believed to […]
According to Northwell Health spokesperson, large doses of vitamin C, among other meds, are being given to patients in the ICU at some hospitals in New York who have the coronavirus. The vitamin is given intravenously in quantities far over the RDA which is 90 mg for men and 75 […]
A higher force designed our lives and this higher force wants us to remember how much we’re loved by simply being alive, breathing. However, often times, being alive is a gift that many people forget it’s the most valuable thing we have. Usually, we experience this because of the numerous […]
Indeed, it’s not every day we get to see a woman in her 70s showing us how to do a dead lift. Joan MacDonald, 73-year-old fitness instructor, said that she knows that a lot of people her age would shy away from exercising like she does. But, three years ago, […]
According to a recent environmental study, more than 90 percent of salt that’s sold globally has microplastics, with the highest level being present in sea salt. For the purposes of the study, 39 different brands of salt from 21 countries were studied, including the China and the US, according to […]
Without doubt, olive oil is one of the healthiest oils in the world. In the Mediterranean regions where it’s regularly consumed, people are healthier and have longer life spans. The extra virgin olive oil is the highest quality of olive oil and it’s extracted from the olive oil without the […]
Did you know that sage is a staple herb in different cuisines worldwide? Also known as garden or common sage, this herb is part of the mint family, along with its ‘siblings’, oregano, basil, thyme, and rosemary. Sage is known for its strong and earthy flavor and this is why […]
For centuries, elderberry has been used as a natural way to boost the health. Elderberries are rich in antioxidants and a lot of people believe it can help alleviate colds, fight off the flu, and strengthen the immune system. However, there’s scarce scientific data on the effect of this fruit […]
Orange juice is one of the most popular drinks in the world. It’s made by squeezing oranges and extracting their juice- this can be done by hand or through commercial methods. This drink is abundant in pivotal nutrients; including potassium and vitamin C. Some commercial varieties may include vitamin D […]
If you’ve been to the supermarket recently, you know how common hoarding has become, especially of hygiene and food products. Depending on where you live, it may be toilet paper, milk or flour. The pandemic has also led to people stocking up on gloves, masks, and hand sanitizers because people […]