New Year is almost here and it’s usually a period when we begin thinking about the things we would like to change. However, it’s often more beneficial to change our perspective and embrace this period as a time to reflect on everything we’ve achieved until now. This may be a […]
According to scientists, two weeks of lounging around when it’s Christmas season may cause a permanent damage to your health. According to the researchers, this inactivity is sufficient for our muscles and bones to weaken and our heart and lungs to reduce in efficiency. The scientists followed the health of […]
If you’re dealing with bloating, gas or a fussy belly, try adding some of these five beneficial foods in your diet to help calm things down. Whether it’s some food that doesn’t sit well with us, anxiety, overeating or stomach virus, most people will struggle with an icky belly at […]
Unfortunately, thousands of patients in the UK are dying because of delays and insufficient beds in overcrowded hospitals, claims a new research. The research, conducted by a group of NHS doctors concluded that almost 5,500 deaths in the past three years were a result of the person spending too much […]
Germany’s parliament has passed a law which will make measles vaccination for schoolchildren mandatory. This measure was passed with a major majority and according to the new law, all children who’re in school or at a nursery, need to be vaccinated. According to the new law, parents who can’t prove […]
According to a new study, fasting for 14 weeks and eating within a 10-hour window may help lower the chance for diabetes. Also known as intermittent fasting, fasting on several eating schedules has become quite the trend among numerous celebrities, including Jack Dorsey and Kourtney Kardashian, who swear by fasting […]
A comfy bowl full of oatmeal isn’t just yummy, but also nutritious. And, experts often advise us to make it our daily breakfast. Is oatmeal really that good for us? Indeed, oatmeal is as close to ideal when it comes to a healthy breakfast food. It’s a whole food with […]
The NYC Department of Corrections will now supply incarcerated people and jail staff with food choices that help better the health and have a less negative influence on the environment. As of 2nd of December, the DOC will present meatless menus across their jails every Monday of the week. This […]
When Anna Pesce was visiting her children in Wagener, SC back in November of 2014, the then 85-year-old grandma, originally from Orangeburg NY, almost collapsed when she tried to climb the stairs. She felt a terrible ache in her back and needed to be carried up and ended up being […]
Holiday season is here and one of our favourite things is definitely holiday food, right? However, individuals who’re following a plant-based diet often worry that they’ll be hungry for the holidays. But, thinking that you ‘have nothing to eat’ just because you’re a vegetarian or a vegan is definitely a […]