Healthy Tips

IKEA Plans to Switch from Styrofoam to Mushroom-Made Packaging

IKEA Plans to Switch from Styrofoam to Mushroom-Made Packaging

Unfortunately, nowadays, almost all of the retail products we purchase are packaged and almost half of this packaging is plastic and Styrofoam too. Although packing in plastic has its benefits like lighter weight, durability, longer shelf-life, and convenience, plastic takes a long time to degrade and thus, it causes damage […]

Thieves Oil: What Are its Benefits & How to Make Your Own

How to Make Thieves Oil and Why You Should Be Using it Daily

If you’ve been reading about essential oils, you may have come across something called thieves oil. In essence, this is a mixture of several essential oils, most often, clove, cinnamon, lemon, eucalyptus, and rosemary oil. Some of this blend’s claimed benefits are stronger immunity and reduced risk of infections. But, […]

5 Effective Tips to Lower Blood Pressure Naturally

5 Effective Tips to Lower Blood Pressure Naturally

If you’ve been diagnosed with high blood pressure or hypertension, you may worry that meds will affect you negatively. But, it’s crucial to note that if you manage your blood pressure through a healthy lifestyle, your chances of avoiding, delaying or lowering the need for meds increase. When not treated, […]

7 Useful & Simple Tips to Stop Snoring Tonight

7 Useful & Simple Tips to Stop Snoring Tonight

Even though you love your partner, you probably have been frustrated too many times if he/she is keeping you up all night because they snore. If you’re a snorer yourself, you probably want to know if this problem can ever go away. Even if you’re not a snorer, you should […]

Fluoride Reduces the IQ of Children, Study Finds

Fluoride Reduces the IQ of Children, Study Finds

According to a research done by a team of experts from York University in Canada and published in JAMA Pediatrics, drinking fluoridated water during pregnancy reduced the child’s IQ. The researchers estimated the mothers-to-be fluoride intake on the basis of the level of fluoride in their local supply of water […]