When you were a kid, your parents probably encouraged you to drink milk and told you it would help keep your bones strong. However, in adulthood, we’re more inclined to take a calcium supplement instead of reaching for several glasses of milk to meet our calcium needs. No matter the […]
Insulin resistance is the main culprit for numerous severe diseases, including dementia, diabetes, and cardiovascular disease. As an alarming crisis of health, researchers and healthcare professionals throughout the world are researching the underlying mechanisms to find more effective ways to fight against it. Interestingly, some have discovered that insulin resistance […]
Every kid knows the healthy-eating mantra: “You are what you eat.” However, there may be a much closer connection between foods that are good for you and your body than you actually believe. There are ten fruits and veggies that mirror different body parts. And, they happen to contain nutrients […]
Falling in love is an intense emotion and people become euphoric and happy. These positive feelings disappear when a breakup happens. Heartbreak is often associated with negative emotions that trigger physical distress as well. The pain one has from an emotional breakup is real and explainable, according to experts. Dr. […]
Today, we live in a world with an abundance of skincare products that promise to resolve all of our skin troubles. In the search for healthy and youthful skin, people have started looking into the ingredients found in their favorite creams and lotions. Unfortunately, most of the store-bought options are […]
From a young age, they tell us that consuming unpasteurized raw milk is dangerous; however, this information may be far from the actual truth. The Real Food Consumer Coalition notes that when we’re consuming raw milk, the risks are the same as the ones associated with consuming any other item […]
Today, despite all of the luxuries and conveniences we have in this modern world, we also have a long list of health problems that our ancestors probably never experienced. One such illness is leaky gut syndrome. The occurrence of leaky gut, when we delve deeper into the connection between diet, […]
Around one-third of people who wear contacts fall asleep with their lenses on. And, most of them wake up with nothing more than a little bit of dryness which goes away after putting on eye drops. What’s more, some lenses are approved by the FDA for sleep. However, according to […]
A recent paper examined the risk of heart disease associated with the consumption of avocados. It discovered that saturated fat from animal-source foods may be replaced at least in one part with avocado because of the benefits it has to offer for cardiovascular health. The Major Culprit for Deaths of […]
Research is raising concerns about the environmental effects of lab-grown meat, despite its reputation as a sustainable alternative to livestock farming. A study was done by a group of researchers from UCD and Holtville University in California and it investigated the possible negative sides of current production methods for cultured […]