Healthy Tips

Pillsbury Flour Recall due to Possible E. Coli Risk

Pillsbury Flour Recall due to Possible E. Coli Risk

More than 4,600 packets of bread flour from Pillsbury Best in ten states have been recalled due to a potential E. coli contamination. This flour is made by the ADM Milling Company and sold by the Hometown Food Company. According to the company, there have been no reports of people […]

Acupuncture may Replace Antidepressants, Researchers Claim

Acupuncture may Replace Antidepressants, Researchers Claim

Unfortunately, around 10 percent of US citizens are depressed, according to the NIH, or more than 20 million individuals. What’s more, in the last 15 years, there has been a major increase in the use of antidepressants or to be more precise, 65 percent. Knowing the side effects linked with […]

DIY Magnesium Gummies: Alleviate Stress & Anxiety

DIY Magnesium Gummies: Alleviate Stress & Anxiety

Unfortunately, millions of people worldwide are having problems with insomnia, stress or anxiety. In most cases, to alleviate these health issues, they reach for over-the-counter pills. However, these pills come with unwanted side effects and are of no help in the long run. They merely suppress the symptoms and may […]

6 Major Ways Childhood Trauma Impacts Us during Adulthood

6 Major Ways Childhood Trauma Impacts Us during Adulthood

When it comes to trauma that has happened during the developmental period, it is more common than we may think. In fact, according to the National Child Traumatic Stress Network, 78 percent of children reported more than one traumatic situation prior to the age of 5. Adults with this type […]