Healing using crystals is an ancient method of not only making sure that your health is at an optimal level, but also improving and increasing your happiness. Anxiety, stress, lack of energy, and mood swings, will become a thing of past when you turn to this thousand-year old healing method. […]
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12 Alkaline Foods That Will Clean, Repair And Produce New Cells In Your Body
Oregano Oregano’s active organic compounds can help with numerous respiratory and stomach issues. It also improves the production of white blood cells, speeds up metabolism, and makes recoveries from immunity drops much easier. Peaches Essential oxidants and minerals found in peaches help your body flush dead cells even faster than […]
8 Alkaline Foods That Will Flush Toxins And Mucus From Your Body
Key limes Preventing acid from accumulating in your body is what key limes do best. Apart from taste great. They are also a potent source of antioxidants and detoxifiers. Sarsaparilla Used as a diuretic, sarsaparilla is great for detoxifying your body. It can eliminate excess water, salt, and fats from […]
7 Natural Diuretic Alkaline Foods That Will Clear And Purify Your Body
Alkaline foods are one of the best ways of keeping our body pH neutral. The increase in pH levels leads to the organism environment turning acidic, which can lead to numerous complications. Diuretic are products that help our body flush out excess water, toxins, and other unwanted materials through urination. […]
6 Simple, yet Potent Core Exercises that every Woman Needs to Perform
As we age, our bodies have a higher tendency of losing strength and mobility. This is why the risk of falling, broken bones, injuries, and fractures is higher in older adults and elderly. Aging is also associated with weaker core muscles. The core is pivotal for proper support of the […]
6 Simple, yet Potent Core Exercises that every Woman Needs to Perform
As we age, our bodies have a higher tendency of losing strength and mobility. This is why the risk of falling, broken bones, injuries, and fractures is higher in older adults and elderly. Aging is also associated with weaker core muscles. The core is pivotal for proper support of the […]
Hard Time in the Kitchen? These 20 Kitchen Hacks Will Help You Out!
Is the kitchen not your favourite-place-to-be? No worries, there are a lot of people like you who are also having a hard time in the kitchen and definitely need a helping hand. This being said, in today’s article, we will present 20 amazing kitchen tricks that will ease your time […]
Cold Water vs. Warm Water: One of Them is Damaging to Your Health
Dehydration is a common health issue these days and it is often accompanied by other unpleasant symptoms such as joint ache, digestive problems, and constipation. For a lot of people, drinking water is non-existent, which is quite the alarming knowledge if we take into account that water is essential for […]
Turmeric: The Most Powerful Natural Medicine Known To Men
Did you know that turmeric is considered to be a superfood because of its amazing antioxidant and anti-inflammatory characteristics? These properties are due to the presence of curcumin, its active component that gives turmeric its yellow-orange color. According to research, turmeric has the capacity to fight off free radical damage, […]
8 Important Facts about the Female Body You Need to Know
Everyone will definitely agree-the female body is amazingly endurable. From labor pain to an ability to remember even the smallest of details, the power of the female body is incomparable. But,we may not know everything important about it and some facts may actually surprise us. For example, do you know […]