Recent Posts

Gaslighting: the Mind Game everyone should Know about

Unfortunately, at some point of our lives, we’ve all been gaslighted by a person, even if it’s on a small scale by someone we don’t even know. But, it’s not always unknown people-it’s sometimes our romantic partner, friend or a family member. However, not every person is able to recognize […]

Soft Tacos with Walnut Meat, Vegan & Gluten-Free Recipe

Good news is that people who’re plant-based can now finally enjoy vegan tacos with this delicious vegan ‘meat’. The meat is made with some yummy raw ingredients and you can have it ready in 10 minutes or so. These soft tacos with meat from walnuts are a great healthy recipe […]

5 Core Exercises Women Should Do after Giving Birth

After giving birth, it’s really joyous to spend time with your little bundle of joy and knowing that the hard part is behind you. But, then you suddenly check out your belly and see that squishy blob that once was your belly and you wonder ‘what I’m gonna do about […]