The unassuming herb known as Achillea millefolium (commonly “yarrow”) has been used for centuries in folk medicine—wound-care, digestion, fevers, and more. Today, modern research is shining light on how yarrow’s bio-active compounds may support wellness across inflammation, skin health, digestion, circulatory tone and beyond. While no single plant is a […]
America is facing a health crisis, and the dozens of fad diets and new pills aren’t helping. People wake up and choose carbs: a bagel, a donut, a sugar-loaded latte. They feel like they need these things in order to wake up properly (or even just to motivate themselves to […]
If you’ve ever sat down for a meal and almost immediately felt the urge to rush to the bathroom, you might worry: “Is something wrong with me?” According to gastroenterologists, this experience is often linked to a normal reflex in your gut. But in some cases, it may hint at […]
Recent research suggests certain medications taken by millions may be associated with a higher risk of dementia—especially strong anticholinergics (e.g., some overactive-bladder drugs), very long-term proton-pump inhibitors (PPIs) (evidence mixed), and frequent gabapentin use in specific groups. These are associations, not proof of causation, but they’re worth discussing with a […]
When a toothache strikes, it’s easy to reach for over-the-counter painkillers—but there’s a time-tested natural alternative hiding in your spice rack: cloves. These aromatic, kitchen-cupboard essentials have been used for centuries in traditional healing. Emerging science also supports their use for dental discomfort, thanks to the key active compound, eugenol. […]
When a 9-year-old boy in Nersac, southwestern France, was abandoned in 2020, no one at school raised alarms. He showed up, stayed clean, earned good marks—and then returned to a cold apartment without electricity or hot water. For two years, he survived largely on cake and canned food, sometimes pilfering […]
Have you ever laid down at night, head on the pillow, and suddenly heard a rhythmic whoosh-whoosh echoing in your ear — perfectly in time with your heartbeat?It can be unsettling, even eerie, but you’re not imagining it. This sound, often called pulsatile tinnitus, is actually a physical vibration caused […]
If you’ve ever had a sore throat that felt like you swallowed razor blades, you’re not alone anymore—at least anecdotally. A new sub-variant of COVID‑19, officially designated NB.1.8.1 but popularly nick-named the “razor blade throat” or sometimes “Nimbus” variant, is drawing attention across the United States for its reported intense […]
Your body constantly sends signals about what’s going on inside. From your skin to your nails and even the color of your tongue, these outward signs can be early indicators of deeper health issues. In holistic health, paying attention to these subtle body changes is a form of prevention—your body […]
A Swiss research team has reported a novel injectable hydrogel that, when placed directly into weakened bone and paired with standard osteoporosis medicines, produced rapid, local bone densification in rats—up to ~4.8–5× at the injection site within 2–4 weeks. If future human trials confirm these results, the approach could become […]