Without doubt, anxiety has ways of sneaking up on us in moments when we least expect it. It causes nausea and lightheadedness and even panic attacks. Of course, if you anxiety is part of your life, you have probably identified the most common triggers for you and have been trying […]
Even though scars and keloids are not life-threatening, they can diminish our self-confidence and make us feel embarrassed, especially if they are in visible parts of the body. This being said, it is good to know that there are natural ways to heal them without additionally poisoning your skin and […]
Unfortunately, scars can be quite the severe cosmetic problem, depending on how deep they are. Though they are usually painless, they can affect one’s self-confidence. Of course, there are a lot of store-bought creams and ointments that promise to magically remove these scars; however, they do not always provide the […]
Without doubt, baking soda is one of the most versatile ingredients today. Whether for cooking, cleaning or skin care, baking soda is there to help us! When it comes to skin care, baking soda can really boost your skin quality and help you fight off numerous different skin issues, from […]
Even though many people choose to lead a gluten-free diet because they consider it healthier, for people with celiac disease, this type of diet is compulsory. Unfortunately, around 3 million Americans are diagnosed with celiac disease, a type of autoimmune disorder triggered by gluten consumption. What is gluten, you are […]
One thing’s for sure- removing mold from our homes can be quite the challenging task, particularly when we want to do it without exposing ourselves to the horrible toxins present in commercial anti-mold products. Of course, you can remove a large part of mold using borax and bleach; however, they […]
Nowadays, there is a wide array of store-bought fabric softeners to choose from. However, though they come with amazing aromas, most of them are filled with toxic chemicals which are not good for the overall health and our skin. With this in mind, it is a far better option to […]
With certainty, coconut oil is one of the most popular superfoods today and almost every household has a can or a jar of coconut oil. Versatile and nutritious, coconut oil’s uses are numerous, from using it as healthy cooking oil to using it as a facial moisturiser. But, there is […]
One thing is for sure- we have all experienced those unpleasant nights of constant tossing and turning and staring at the ceiling, unable to get a good night’s sleep. And, the more we worry that we are not sleeping, the more does our mind work and soon, the sun is […]
Did you know that the number of individuals suffering from depression is on the rise? This mental health disorder is manifested by symptoms like low mood, low energy, and self-loathing, changes in weight and appetite, and feelings of hopelessness, among other symptoms. When left untreated, depression may become life-threatening. In […]