Another rendition of the super-healthy smoothie recipes, mostly aimed at cooling you down during summer is here. Find your favorite smoothie and enjoy all of the tastiness it provides, accompanied by numerous health benefits that the vitamins and minerals found in the ingredients provide. Watermelon refresher Watermelon is one of […]
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Healthy Smoothie Recipes That Are Delicious and so Simple to Make
The summer is fast approaching, and we all need even more variety in smoothies to cool us down and rehydrate our bodies. If you’re getting bored of making and consuming the same old smoothie every day, here are a few more to mix it up a bit: Banana ginger smoothie […]
Zero-Calorie Sweeteners Also Lead To Diabetes And Obesity
In the last few decades, as more and more data on the harmfulness of refined sugar to our health has emerged, we’ve slowly been transitioning to consuming other types of sweeteners. Our obsession with avoiding calories has led the companies in this business to develop dozens of zero calorie products […]
A Complete Vegan 3 Day Detox That Will Cleanse Your Body From Sugar, Help You Lose Weight And Boost Your Health
In case you’ve been thinking about going vegan, or if you just want to try and see how your body reacts to this type of dieting, and you’re just not sure where to start we have a great entry point for you. It can be regarded as a gateway to […]
Gentle detox for your children after they receive their vaccines
Today we’re not getting into the whole discussion on whether vaccinating your children is a good or a bad thing. We are focusing instead on those parents who believe that the vaccination has its benefits, but they feel like there is some truth in all the talk behind the heavy […]
6 Ways To Start A 50-Pound Weight Loss Journey
People often find themselves in a position that they never thought they could be in: they’ve let themselves go and stacked up on dozens of excess pounds. If you are one of those people, and you just can’t find the time to exercise, here are some simple tips you should […]
Prevent high blood pressure caused by salty food
There are millions of people out there who crave salty food, and just simply can’t take their food without the salt. They might be fully aware of the negative impact that all the added salt has on their body, but they just can’t seem to help themselves. If you are […]
8 Signs You Have A Gluten Intolerance
These days, there is a lot of talk about gluten intolerance or sensitivity to gluten, a protein commonly found in wheat, rye, and barley. The symptoms of this condition are of different types and may include joint ache, tiredness, depression, and gastrointestinal issues. Before we learn about the major indicators […]
Husband Admits To Sleeping With Wife’s Sister
Divorces and break-ups have become a normal state of affairs, and it’s a good thing they did. It’s better to separate yourself from someone you don’t feel you can spend the rest of your life with, then to stay with them and remain miserable. However, in some cases divorces and […]
Losing weight with a simple after-meal drink
Considering our hectic lifestyles and every-day chores, losing weight can present one of the toughest tasks for modern day men and women. We tend to work too hard and not worry about what we put into our body. We just stuff our faces with fast food, coffee shop treats and […]