A survey done with more than 7,000 mothers from the U.S. showed that most of them rated their stress as 8.5 out of 10. A study also showed that almost 50 percent of mothers experienced a lot of stress, not because of their children, but because of their spouses. Why […]
Did you know that turmeric is considered to be a superfood because of its amazing antioxidant and anti-inflammatory characteristics? These properties are due to the presence of curcumin, its active component that gives turmeric its yellow-orange color. According to research, turmeric has the capacity to fight off free radical damage, […]
Dear readers, did you know that, according to the CDC, tobacco is the largest preventable reason of illnesses and death in the U.S.? Believe it or not,Providr point out that on a yearly basis, this dangerous habit takes away thelives of more than 480,000 U.S. citizens and almost 10 percent […]
From a statistical point of view, every one in three bites of food that we eat today is enabled by hardworking bees. Unfortunately, today, bees have been dying at an increasing rate; as a result, there have been a lot of efforts from different organisations and individuals to urge the […]
Nowadays,a lot of people want to be slimmer and have a healthier body. In order to achieve positive results, we need to improve our diet and also include regular exercise. This is especially the case if we need to shed surplus body fat from different body areas. In women, the […]
Who does not want to have a healthy, smooth, and silky skin, free of wrinkles,right? However, a lot of people have numerous skin-related problems and cannot seem to better their skin health, especially in the facial area. So, they resort to store-bought skin care products; however, a lot of these […]
Nowadays,there is a lot of debate on whether eggs are healthy or not. Some consider them to be bad for the cholesterol whereas others claim that eggs have extraordinary healing capacities. Be that as it may, according to Providr, eggs are highly beneficial for the overall health. Namely, the average […]
Native to Europe, valerian root is nowadays grown throughout the world. Though it is commonly used as a garden plant, it is also a potent natural remedy. Its components are responsible for its capacity to restore the health of the nervous system. Its use dates back to the 2nd century […]
Magnesium sulfate, also known as Epsom salt has long been used in cosmetics and medicine.From relieving painful joints and treating skin problems to inducing a feeling of calmness, it appears that we need more of this salt in our lives. According to Natural Living Ideas, the salt is made of […]
Of course, physical activity, socialisation, and intellectually-stimulating activities like puzzles or reading are crucial for the health of the brain, the foods we consume also play their role in maintaining our cognitive function. To ensure your brain’s health is optimal, there are specific foods you need to add to your […]