Around 20 million people in the U.S. have some kind of thyroid imbalance. What’s more, finding the proper supplements to better the functioning of the thyroid is not always straightforward due to the abundance of pills and potions whose labels claim that they are the best solution for thyroid issues. […]
Recent Posts
This Is How Headaches Reveal What Is Wrong with Your Health (and How to Cure It Naturally)
The truth is, there is rarely a person who has not experienced a headache at least once in his/her lifetime. Hence, we constantly search for efficient methods to treat them fast and safely, however, we often fail in our search and we reach for over-the-counter meds; unfortunately, they come with […]
This Incredible Woman Lost 225 lbs at Age 63 by Following These 7 Simple Steps
The amazing Diane Naylor was able to get rid of 225 lbs at the age of 63. Namely, 4 years ago, she moved to Oakhurst, California from Fresno and was really looking forward to the possibility of new outdoor activities like biking, hiking, etc. in Yosemite. Nonetheless, there was a […]
These 14 Vegetables Contain more Iron than Meat
Iron is crucial for our overall health and well-being because it participates in a lot of bodily processes. Some food sources that are abundant in this nutrient are red meat, dark chocolate, spices, and seaweed. However, though it is present in a vast amount of food sources, a lot of […]
105-Year Old Japanese Doctor Reveals the Secret for a Long & Healthy Life
Shigeaki Hinohara was the oldest doctor in Japan and he believed that the reason for his longevity was the right choice of lifestyle habits. He passed away in 2017. In the last years of his life, he looked a lot younger than other people and even managed to maintain a […]
3-Ingredient Celery Juice To Quickly Detox Your Kidneys, Heart And Joints
Without doubt, smoothies are healthy, nutritious, and tasty beverages that can do wonders for our overall health and well-being. They make the ideal nourishing breakfast for an excellent start of the day or an afternoon snack to restore your energy and better the functioning of your kidneys. This being said, in […]
Sacred Nutrition: 5 Superfoods that heal the Body from the Inside Out
Without doubt, one of the contributing factors to a healthy and disease-free lifestyle is a healthy diet. When you eat the right foods, as Conscious Lifestyle Mag point out, you will significantly better your physical and mental health. To help you on your journey towards a healthier lifestyle, we will […]
The Whole Body Cleanse: How to Purify the Body from Head to Toe
For a long period of time, people have been practicing body cleanses, both for medicinal and spiritual purposes. Ayurveda is known to have a cleansing method known as panchakarma which relies on herbs, oils, sweating, and massage to purify the whole body. Fasting is also known to be a beneficial […]
These Are the 7 Things That Terrify Narcissists to Their Core
If you are wondering if narcissists are afraid of something, you should know that the answer is yes and they have several. In fact, there are 7 things that are the worst for them. If you happen to know some family member, a friend, or a romantic partner who is […]
The Top Nutritious Foods High in Fiber
Dietary fiber is a carbohydrate that the body is unable to digest and it is present in plants only. Though it goes undigested through the gut, it is a pivotal nutrient for the overall health. Let’s learn why… The Positive Effects of a Diet Rich in Fiber High intake of […]