Without doubt, eating more beets can be highly beneficial for your overall health because they are abundant in powerful nutrients. Namely, they have polyphenols and betalains, antioxidants that can fight off heart disease, cancer, and birth defects. The betaine which they contain can better the functioning of the liver and […]
Recent Posts
What Is the Normal Blood Pressure for Your Age?
Did you know that there your blood pressure levels are also conditioned by your age? This is why it is important to know the values for your age and measure your blood pressure several times per week so that you can be more precise in determining your blood pressure. To […]
7 Easy DIY Remedies to Alleviate Burning Sensation in Feet
Though it may not be a serious problem, experiencing a burning sensation in the feet can be quite the annoying occurence. It can happen to anyone, regardless of age or gender. Very often, as noted on Health and Love Page, this symptom may be a result of nerve damage or […]
Norway Becomes World’s First Country to Ban Deforestation
As seen on Eco Watch, Norway is the first country which has legally prohibited deforestation. Moreover, products which contribute to deforestation are not to be used in this Scandinavian country. The pledge was put forward by the Norwegian Parliament’s Standing Committee on Energy and Environment. Together with the Rainforest Foundation […]
Anti-Inflammatory Coconut And Sweet Potato Muffins with Ginger, Turmeric And Cinnamon
For a lot of people, the first image of baked goods consists of different cookies and cakes rich in fat and calories, which do not just cause weight gain, but are generally unhealthy. But, if you make your own baked goods and be cautious of the ingredients you incorporate, you […]
1 Tsp of THIS Empties more than 17 Pounds of Waste & Detoxifies Your Stomach
According to In Shape Today, the large intestine’s main function is to absorb salt and water from feces, in addition to storage. Regular cleansing of the internal organs that are in charge of toxin removal, including the colon, is pivotal as to prevent serious health issues such as diarrhea, nausea, […]
Every Time You Smoke, this Is what You Are Actually Consuming
Though a lot of smokers claim that cigarettes help them feel calmer, less stressed, and more focused, smoking is not good for our health and it is highly addictive! But, despite its known dangerous effects on the health, including higher risk of serious illnesses such as cancer, smoking has remained […]
You Probably Aren’t Fat, You’re Just Bloated! Here’s How To Solve This
For a lot of people who want to or need to lose weight, the main focus is on losing the surplus fat in the abdominal area. However, sometimes, we think that we have a big belly with a lot of fat when in fact we are struggling with bloating. To […]
Cabbage: One of the Most Effective Foods Used to Treat Ulcers, Cleanse the Liver & Stop Inflammation
Did you know that cabbage is one of the healthiest foods ever? It is rich in fiber and low in calories. By eating it regularly, you will significantly boost your overall health and supply your body with essential nutrients. It will enrich your body with vitamins A, C, E, and […]
3-Ingredient Powerful Medicinal Tonic to Detox the Liver & Kidneys
You have probably heard about body detoxification, but do you know why it is so important? Namely, regularly cleansing the body from harmful toxins and accumulated waste is known to better the functioning of the internal organs, strengthen the immunity, and avert diseases. Of course, this needs to be done […]