In order to prevent the occurrence of diseases, people are trying to strengthen their immunity with the help of homemade remedies containing vitamins and minerals. One such powerful cure is the one we have decided to share with you in today’s article and it is made with cinnamon and lemon. […]
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Ginger, Turmeric, and Carrots – Healthy Mega Trio
You have probably heard of this trio. But do you know everything about it? Ginger and turmeric – when combined with carrots in a meal, their health benefits are endless. A study shows that people who consume these three ingredients in a meal, become resistant to heart disease, cancer, diabetes […]
Anti-Inflammatory Herbs: The 10 Most Powerful Natural Medicines That Really Work
Even though we have been conditioned to reach for antibiotics with the first signs of inflammation, the fact is that they can cause us more harm than good. Over-the-counter antibiotics, as well as non-steroidal anti-inflammatory medication have both been found to be in close relation with cardiovascular disorders and disease, […]
8 Important Signs That Your Body Is Very Stressed
There are a lot of people who are able to balance between their work and family time. However, in a lot of cases, this can be very stressful for the body and those who experience this problem may be more prone to pain and illnesses. Although in some situations this […]
Incorporate Traditional Chinese Medicine Into Your Everyday Life
So if we are asked to imagine traditional Chinese medicine what can we visualize? Generally, one would picturize someone lying on a plethora of acupuncture needles. That is our innate idea of Chinese medicine, isn’t it? Just to be a bit more realistic and informative, traditional Chinese medicine is a […]
Avocado Pudding That Can Balance Hormones, Boost Metabolism and Fight Disease
Avocados are a stone fruit with a creamy texture that grow in warm climates and are often a feature of Mexican and South American cuisine. Also known as an alligator pear or butter fruit, the versatile avocado is the only fruit that provides a substantial amount of healthy monounsaturated fatty […]
This Is How Your Brain Changes when You Consume Turmeric
Turmeric is considered by many to be a miraculous spice whose numerous amazing health benefits are backed up by science. Most of turmeric’s healing abilities come from its active ingredient known as curcumin, but what you may not have known by now is that whole turmeric can be of aid […]
Oregano Tea May Combat Strep Throat, Flu & Sinus Infections
A lot of you probably already have a bag of oregano in your kitchen cabinet because you love adding it to different meals, right? But, did you know that this amazing spice holds some pretty amazing health benefits too and that you can use it to treat a long list […]
8 Reasons to Use Coconut Oil on the Daily
According to Coconut Magic, coconut oil is believed by many to be one of the healthiest and most versatile oils out there. Native tropical cultures that follow coconut-rich diets consider their healthy hearts, youthful skin, voluminous hair, strong immune system, and good dental health to be a result of their […]
8 Tricks to Improve Your Memory
As explained on Mercola, our modern lifestyle is known to contribute to a cognitive decline and our brain’s functioning is being impeded by our daily exposure to toxins, chemicals, leading a poor diet, lacking sleep, and excessive stress. On the other hand, a healthy lifestyle can do wonders for your […]