As seen on The Hearty Soul, sleep is one of the most relaxing and blissful things we do in order to survive and also one of the most important ones. When we fall asleep, we allow our body to recuperate from the stress of the previous day. What’s more, during […]
Even though a lot of people eat eggs almost every day, especially for breakfast, when it comes to the eggshells, we usually throw them away without actually thinking about their characteristics and potential, beneficial uses. If you want to learn more about how you can take advantage from them, continue […]
According to statistics, colorectal cancer is the 3rd most common type of cancer and the 2nd leading cause for death in the U.S. unfortunately, processed meat consumption is a strong contributing factor to this health problem. The colon is pivotal for our health because it regulates the formation, storage, and […]
Without doubt, we all look forward to the hot summer days that are literally on our doorstep. We associate summer with long and sunny days, days spend at the pool and beach, camping trips, long walks, etc. but there is something we all dislike about it- the annoying insects and […]
Did you know that castor oil is one of the most advantageous natural oils because it has strong healing abilities? It is derived from the Ricinus communis plant and it is abundant in proteins, minerals, and numerous other vital nutrients. Always opt for the extra virgin option and make sure […]
Nowadays, Ayurveda has become more and more popular because people are learning more about its countless benefits for the overall health and well-being. When it comes to Ayurveda, we decided to present several routines which are believed to avert a long list of illnesses and better your health significantly. Check […]
One thing is for sure; no one likes having a double chin because it lowers our self-confidence and makes us look older. Double chin or saggy skin in the neck area can develop due to several factors, like genetics, aging, and weight gain. Let us learn more about the major […]
Unfortunately, sciatica is an unpleasant and a painful condition and it can be caused by an injury, ruptured disk, spinal stenosis, as well as by some other factors. The pain may be even felt in the feet and lower limb due to the fact that the sciatic nerve links the […]
During teenage years, it is not uncommon for both girls and boys to struggle with acne. However, this does not happen in puberty only and in some people, it may a problem in their adult years, often times, as a consequence of hormonal imbalances or polycystic ovaries (in women). In […]
Nowadays, as explained on Live Love Fruit, we are exposed (on the daily!) to hundreds of different toxins and though we cannot remove every one of them, there are things we can do to minimize our exposure. Believe it or not, sometimes, it is as easy as switching from one […]