Unfortunately, the standard American diet is the least healthy of all and this is because of its abundance in toxic and acid-forming foods like processed sugar, artificial sweeteners, refined grains, processed meats, dairy, and hidden GMOs. Taking into consideration that this type of nutrition is not good for the health, […]
More and more research points out that nutritional ketosis may be the answer to a variety of health issues, including obesity. The ketogenic diet is a diet which changes the body’s metabolism from burning carbs for energy to burning fats for energy. During this diet, 70 percent of your food […]
With certainty, we all like summer, but we often dislike what it brings in our homes, i.e. the creepy and disgusting insects and bugs, right? This is why in today’s article we decided to focus on presenting the most effective natural methods to remove them without having to rely on […]
Wheatgrass is a young wheat plant which is harvested prior to the wheat kernels grow. It is commonly used for the preparation of fresh juices or it is combined in smoothies or tea. It is consisted of 70 percent chlorophyll which is known for its capacity to fight off stress […]
Even though daily exposure to the sunrays is pivotal for a good health, especially for our vitamin D levels, overexposure can be problematic and lead to numerous health problems, especially skin ones. Hence, in order to protect the body from sunburns, we should not use the store-bought sunscreens, but we […]
As many of you may already know, one of the major reasons for strokes and heart problems is arterial plaque which is impeding the proper blood flow through the body and organs. The major triggers of heart attack are poor physical activity, exposure to excessive stress, and poor diet. This […]
Due to its numerous different characteristics, baking soda is one of the most widely used and versatile ingredients for cooking, cleaning, and for treating a long list of health problems. Did you know that baking soda has the ability to better the quality of your hair and remove any residues […]
Despite knowing that sugar is bad for our health, we cannot seem to exclude or at least minimize its consumption. It is even more difficult to stay away from it if we take into consideration that it is present in almost every food or drink that is a part of […]
Among the abundance of natural remedies that one can find online, ginger water is considered to be one of the most powerful and effective weight loss treatments and a lot of people swear by its amazing weight loss properties. This beverage is a great option to burn fat even from […]
Without doubt, one of the most popular diets these days is the one based on consuming boiled eggs and according to people who swear by it, it has successfully helped them shed up to 24 pounds within only two weeks! If we take into consideration that overweight and obesity are […]