Valerian is an herb originating from Europe and some parts of Asia. The root of valerian has long been used as a sedative. This herb can grow more than six feet in height and its odor is potent. It has been used since ancient Roman and Greek times. People have […]
Since ancient times, the tea from the leaves of figs has been a common way to better the overall health. Many praise it for its ability to keep glucose under control, lower constipation, and better the lipid profile. The fig tree is part of the Moraceae family and it originates […]
Honeysuckle is a group of flowering vines or shrubs. Their seeds, berries, flowers, and leaves are commonly used for medicinal purposes. Honeysuckle is praised for its ability to help with swelling and alleviate viruses. It’s rich in essential oils and antioxidants like quercetin. People use it to relieve indigestion, boost […]
Despite the name, ringworm isn’t caused by a worm or any other parasite. This skin condition is caused by a fungus known as tinea. It grows on dead skin tissues, including nails and hair. Ringworm triggers scaly, itchy, and red skin patches and as time goes by, it transforms into […]
Corn oil is a type of veggie, refined oil that’s popularly used in cooking and deep-frying. This oil is commonly applied elsewhere. For example, for industrial reasons or for cosmetics. In order to get corn oil, corn is put through a complex process of refining. This process creates one-of-a-kind properties […]
This lemon, garlic, and honey drink is an awesome natural tonic for stronger immunity. It’s perfect for people looking to naturally strengthen their immunity, whether after the flu or a cold or after therapy with antibiotics. The combination of honey, lemon, and garlic makes a potent DIY drink for an […]
Sugar apples are exotic fruits that have a sweet taste. You may know it as sugar pineapple, sweetsop, or custard apple. The most common name, sugar apple, maybe a bit deceiving since this fruit isn’t an actual apple. However, some use it as a replacement for apples in plenty of […]
The military or the 3-day military diet is a popular diet promoted for weight loss. It requires the dieters to follow a diet low in calories for three days and then go back to normal eating for four days. During the first three days, the restriction of calories is 1100, […]
Getting rid of that unpleasant fat around your middle section can be a real challenge. The surplus fat in the midsection isn’t just a risk for several illnesses, but it may also diminish your confidence and cause bloating. But, there are some helpful strategies that encourage the loss of this […]
If you breastfeed your baby, you’ve probably experienced sore and cracked nipples. It’s something that plenty of nursing moms face. This is usually a consequence of a bad latch or improper placement of the baby at the breast. Trauma on the nipples is usually manifested by oozing and sore nipples […]