Migraine is a neurological disorder manifested by recurring headaches which range from moderate to high intensity. According to a NIH report, this health problem is the third most common health issue and the seventh major reason for disability on a global level. Since it can be debilitating, we have decided […]
At least once in our lifetime, we will experience lower back ache. This pain may happen because of numerous different reasons, including strained muscle, twisted muscle, lifting heavy objects improperly or genetics. The pain may vary from mild to intense and often times, one may also struggle with a burning […]
Believe it or not, you can successfully reduce pain through your ear, that is, by applying the right pressure by using your fingers, but a clothespin too! Though it may seem crazy at first, this method is definitely worth trying and a lot of people swear by it. Before we […]
A stuffy and clogged nose is no fun! The inability to breathe freely can be very uncomfortable and leave you restless for days. And, the congestion appears to worsen when you lie down; so, you cannot get a good night’s sleep. Some of the main causes for congested sinuses include […]
Acupressure, according to Healthy Holistic Living, has long been a part of traditional Chinese medicine, i.e. for more than thousands of years. This is an alternative healing method which is comprised of applying pressure with the fingers onto designated acupressure areas with the goal to relax and alleviate health problems. […]
According to Healthy Holistic Living, regular exercise is an excellent alternative method for treatment and relief due to the fact that it encourages the release of endorphins which further blocks pain and is connected with feelings of pleasure and happiness. Furthermore, it is also crucial to follow a healthy diet […]
As explained on Fit Life, even though cavities are considered to be the most common reason behind a toothache, there are numerous other contributing factors. Some of them are gum illness, bruxism, damaged fillings, irregular bite, erupted tooth, tooth decay, etc. A toothache is often manifested through a sharp and […]
As explained on Soul Spot TV, Jin Shin Jyutsu is an ancient, Japanese type of touch therapy which one can perform on their own. It is beneficial for balancing your feelings and energy through the proper stimulation of the meridians that are located in the hands. Continue reading the article […]
One thing’s for sure, no one likes when they have a headache or a severe migraine and nowadays, there is rarely a person who has not felt at least one horrible headache in the lifetime or even more. In most cases, people take painkillers to stop the pain whereas some […]
A lot of you would probably like to know an easy and simple method to alleviate headaches or to boost your energy levels, right? According to The Hearty Soul, one such method is putting an ice cube on the back of the neck in order to encourage what is known […]