Same as two other ancient types of wheat, emmer and spelt flour, einkorn is covered wheat; however, it’s less abundant in gluten and richer in nutrients than the traditional whole wheat. Many consider ancient grains more nutritious than the more recent varieties. And, einkorn flour is ancient wheat abundant in […]
Time to swap these harmful meds with these 5 natural solutions! What is your medicine cabinet consisted of? Most would probably say that they’re full of toxic, synthetic, expensive, addictive, and harmful meds that are made to keep us dependent. So, if you’re looking for safer, less expensive, and a […]
Although we’ve been lucky with a quite mild winter this year; the downside of it is a hard upcoming season for people with allergies. According to meteorologists, this will be a wet spring so the grass, tree, and weed pollen levels will be high. But, if you have seasonal allergies, […]
The western hemisphere is currently experiencing a magical time of nature coming alive and waking up from its winter dream. However, though spring is one of the most beautiful seasons, many people have seasonal allergies to worry about during this period. According to estimates, there are around 36 million US […]
Though winter is the favorite period of many because of all the snow, coziness, and skiing, the cold weather may cause health problems, especially in people with a weaker immunity. As a result, respiratory issues are not uncommon during this period; whether it is asthma, an allergy or a cold, […]