Elderberries have long been used and praised for their amazing healing properties. During the Middle Ages, elderberry was considered a Holy Tree because it was claimed to encourage longevity and boost the overall health. Certain evidence also points out that it may have been cultivated by the prehistoric man and […]
According to a research done in Singapore, consuming mushrooms more than twice per week may help us avert memory and language issues happening after the age of 60. Namely, it’s believed that a one-of-kind antioxidant found in mushrooms is the ‘culprit’ for their brain-protective benefits. The researchers concluded that the […]
The next time you’re at the restaurant and you’re about to take out the parsley sprig with which the meal is garnished, think twice. In fact, you shouldn’t do it! You should consume it because it’s so good for you. And, make sure you buy some more when you go […]
The neurotoxicity of fluoride has been the major subject of academic debates for decades and nowadays, it spikes controversy among the general public too. With the increase of claims that fluoride is bad for us, there’ve been numerous attempts to remove this dangerous toxin from drinking water. According to one […]
Did you know that the melatonin in cherries is an antioxidant which has the ability to help improve your sleep-wake cycle and help you fall asleep easy and fast? According to a study done by team of scientists from the University of Pennsylvania, University of Rochester, and VA Center of […]
For centuries, lavender has been used throughout the world thanks to its specific aroma and versatility. Back in the ancient times, the Egyptians and Romans used it as perfume and for cooking and bathing too. Nowadays, science has helped us discover a lot of amazing health properties of lavender and […]
If you are looking for a full body detox and low inflammation and strong immunity, this pineapple and turmeric drink is what you need. It will supply you with the daily amount of enzymes and probiotics and believe us, it will leave you feel amazing in your own skin. Why […]
Did you know that the number of individuals suffering from depression is on the rise? This mental health disorder is manifested by symptoms like low mood, low energy, and self-loathing, changes in weight and appetite, and feelings of hopelessness, among other symptoms. When left untreated, depression may become life-threatening. In […]
Did you know that grapefruit seed extract is a potent antimicrobial which is non-toxic and highly beneficial for the fight against infections? In addition to its antimicrobial properties, this extract is also rich in antifungal, antiviral, and antibacterial abilities. Consequently, it can be used for the treatment of urinary tract […]
Unfortunately,the use of over-the-counter antibiotics is higher than ever before and we need to do something about it before it is too late! Namely, CDC statistics shows that on average, 833 antibiotics are prescribed per 1000 people. Though they have their benefits, antibiotics can be damaging if consumed in excessive […]