Well-known in the culinary world, sage is a loved and respected herb. But, it’s also known in natural medicine because of its amazing health benefits. Sage is considered anti-inflammatory, anti-diabetic, anti-hypertensive, and anti-microbial. It can be helpful in the blood cleansing, improving the brain function, and even be of aid […]
Tag: anxiety
10 Harmful Side Effects of Not Sleeping Enough
No matter the reason behind your sleeplessness, it has a negative impact on your health. Both the chronic and occasional lack of sleep influences our mood and may also increase the risk of headaches, low focus, and daytime sleepiness. Melatonin is a hormone which plays a role in our sleep […]
Thyme Essential Oil: A Powerful Natural Remedy that Beats Ibuprofen for Pain
For a long period of time, thyme essential oil has been used as a natural remedy and keeper of the health. Before modern antibiotics appeared, it was regularly used as a medication on bandages whereas in the Roman era, it was consumed as prevention against poisoning. Today, thyme is one […]
Excellent Reasons to Add Olive Oil to Your Diet: 5 Best Health Advantages
Without doubt, olive oil is one of the healthiest oils in the world. In the Mediterranean regions where it’s regularly consumed, people are healthier and have longer life spans. The extra virgin olive oil is the highest quality of olive oil and it’s extracted from the olive oil without the […]
The 5 Best Essential Oils to Relieve Your Anxiety
Essential oils are fragrant liquids that are derived from flowers, fruits, and plants. According to research, aromatherapy with specific essential oils may be beneficial for relaxation and reducing anxiety. Aromatherapy is a practice of inhaling their scent to better the well-being. One of the theories about how they work is […]
This Guy Set Up a Dog Walking Group & so Men Can Talk Openly about Their Struggles
Rob Osman, 38 years old, lives in Bristol, England and he didn’t have an easy life. He’s been dealing with depression and anxiety for most of his life. At one point, he lived in his sister’s basement without windows and was smoking too much weed to care. However, one day, […]
This Prison in Indiana Takes in Shelter Cats- They Have Transformed Prisoners’ Lives
In a prison in Indiana, inmates and cats are changing each other’s lives for the better. The Pendelton Correctional Facility has a program which brings cats from shelters to live inside the prison. The inmates take turns taking care for the fluffy cuties. In the prison, the cats are allowed […]
This Japanese Company Encourages Employees to Bring their Cats to Work to Fight Off Stress & Tiredness
The Japanese IT company Ferray Corp has an unusual office policy which aims to help workers reduce stress and fatigue. Namely, they allow their employees to bring their cats to work as a means of dealing with stress and anxiety. Currently, 9 cats are given the total freedom to walk […]
New Rules in the US May Remove Emotional Support Animals from Planes
If new rules are rolled out, the days of flight passengers bringing birds, rabbits, and turtles as emotional support may come to an end. According to the US Department of Transportation’s new proposal, only trained dogs should be qualified as service animals and enter flights. This means that emotional support […]
This Mother Proudly Claims that Cannabis Helps Her Be a Better Mother
This mother of two says that smoking cannabis helped her become a better parent and a better wife. Caitlin Fladager is a social media influencer who’s been smoking weed for the last 9 months as a way to lower her anxiousness. The 25-year-old married mother of two from Abbotsford, British […]